How to calculate the day of death by date of birth. Is it possible to find out the date of your death?
Many people worry about how long they have to live. Of course, no science can give an exact answer to this question. This is why people have all sorts of superstitions - from cuckoos to oracles.
The most mysterious and incomprehensible of sciences - probability theory and mathematical statistics - have advanced the furthest in solving the problem of predicting the date of death. And it was not for the sake of idle curiosity that the best mathematical minds worked, but with the goal of making money on human fears of the vicissitudes of fate.
It is not surprising that the palm here belongs to the notorious “British scientists” - after all, the period of intensive development of probability theory coincided with the insurance boom in England.
Essentially, life insurance is a bet a person makes with an insurance company that they will die within a certain time frame. For concluding such a bet, the client (the policyholder) pays the insurer (insurance company) a certain amount of money - the insurance premium. If the policyholder turns out to be right and actually dies within the specified period, then the insurer pays his family a large sum of money. If he continues to live, then the insurance company receives a profit from the bet in the amount of the insurance premium previously paid by the client.
Of course, to make such a death bet without going broke, insurance companies had to learn how to estimate the likelihood that a client would die within a certain period of time. The more accurately the insurer predicts the expected date of death, the fewer unprofitable bets he will make, and the greater the profit he will make.
What did mathematicians do in the service of insurance companies? First of all, they began to collect detailed statistical information on the mortality rate of the population. This data has been carefully collected over hundreds of years and thoroughly analyzed. At the same time, precise mathematical methods were developed that made it possible, based on information about past events, to build highly accurate forecasts for the future. Factors were identified that could radically influence the duration of human life. New formulas and tables for calculations appeared, which ultimately resulted in huge profits for insurance companies.
We are accustomed to the fact that mathematics is accessible to everyone. But not where very big money is involved. Where there is money, there is mystery and concealment, lies and deceit. Insurance companies had no intention of sharing their secret knowledge with anyone and kept it in the strictest confidence. However, someday everything secret becomes clear, and today we publish for you an algorithm for calculating the duration of the remaining life, which for centuries remained accessible only to a select few.
To find out your estimated date of death, simply answer a few simple questions and get an instant answer. Free, no SMS
Divination is used in the magical world for many purposes. This is strength, weapons and the ability to win even in the most difficult situations.
Fortune-telling the date of your own death is a frightening, difficult and moral test.
Fortune telling about a person's death seems frightening, a difficult moral test, especially if a beginner or magician creates a forecast for his own fate. Simple, card, complex and multi-stage - such predictions are very popular. How to find out the future and date of your own death?
Prediction
Life is unpredictable, amazing, multifaceted and full of secrets that are yet to be discovered. Great thinkers and magicians who have been studying ancient sciences for hundreds of years have tried to unravel the secrets of the future. Determining the date of death for a person means control over one’s own destiny. People say “forewarned, forearmed.”
Knowledge about the day of death opens up incredible opportunities for a person. Who is allowed to practice divination? A qualified magician who practices powerful rituals every day will help you create a forecast of future events. Magic will also help a beginner with sincere faith in his own and otherworldly powers.
Why is fortune telling needed?
How to find out how much is measured for a person? Fortune telling are magical rituals that have reached modern man practically unchanged. People learned to predict their own future back in the days of the Ancient World, when faith in God was just beginning to win the minds and hearts of common people.
Today, fortune telling for the future is a simple process that successful people and simply those who are tired of floating through life without a goal resort to without a twinge of conscience.
Finding out your death, the exact date and details of your last day on earth is scary, but also incredibly interesting. Fortune telling is different. With the help of secret magical rituals, you can find out the fate of a relationship, the outcome of an important enterprise and the cause of death.
Finding out the date of your death and the details of your last day on earth is scary, but also incredibly interesting.
People believe in an eternal soul. Into reincarnation or final destruction. The only truth that believers and skeptics agree on is that death will not escape anyone. The approach of death can change a person's priorities, warn him of danger and allow him to resolve unfinished business.
Such fortune-telling is incapable of undoing the end of existence on earth. Eternal existence is the energy that remains after loved ones, memories and good deeds. The body is just a shell that one day becomes lifeless.
Card fortune telling for death
Every person can look at the conditions of his own death, but not everyone strives to unravel the mystery of death. The most common and effective fortune telling that quenches curiosity and predicts death:
- gypsy fortune telling;
- prediction on Tarot cards;
- fortune telling with simple playing cards.
Those magical attributes that are at hand will help you determine the cherished date. Targeted predictions require careful preparation and the help of a magician. Conducting secret rituals on your own is dangerous, because negative consequences will not keep you waiting.
Gypsy forecast
The Gypsy people have long been famous for their supernatural abilities. Their ancient fortune telling about death will require no more than an hour of free time. Ordinary cards will help a beginner to navigate; experienced magicians often use the ancient Tarot deck.
It is unwise to take on a serious ritual without practicing on a playing deck. Over time, a person can move on to more complex fortune telling and use special magical paraphernalia. To make a prediction, you will need a deck of simple cards (36 symbols in total).
The cards are laid out on the table. This attribute needs to be charged with human energy. With your hands on the deck, you should focus on the exciting issue. Thoughts about death cannot instill fear, otherwise the cards will sense it and will not give an accurate answer. When the fortuneteller feels calm, the fortune telling continues.
Conditions for the ritual:
- the fortuneteller is completely alone;
- patients should not create such a serious prognosis;
- the work surface is illuminated with candles (can be bought at any temple);
- the cards are thoroughly mixed (laid out in several piles, then collected in random order);
- A hand is slowly passed over the laid out deck and those cards that give off a cold feel should be pulled out.
A card that does not emit heat will be the answer to the fortuneteller’s question about the future death.
Results of gypsy fortune telling: how many years left to live?
The fortuneteller's suit will indicate the answer to the main question. It will not be possible to solve each card, rather than individual cards. Card suit value:
Diamond cards
They symbolize a long destiny full of joy. The death of such a person will occur from natural causes, in a calm environment. The fortuneteller is very old - that’s what any card of the diamond suit says.
Hearts suit
Such cards mean long-term prosperity and health for a person who appeals to the help of an ordinary deck. There is no need to worry about dying prematurely or due to illness or accident. Constant stress and hard work can provoke death. To extend your life, you should behave calmly and avoid constant tension. Don't be impressed with or without it.
Club cards
A sign of early death or sudden death. You should not be afraid of such a card, because for people warned of dangers, such a sign is favorable. They can prolong their own destiny.
Pike
A symbol that promises tragedy, irreversible fate, from which there will be a lot of grief. The most negative suit in fortune telling of this kind. She promises a lot of tears and no certain peace for the fortuneteller. Death will be terrible, painful and tormenting the soul of a person.
Gypsy fortune telling will not be the most accurate, but it can be used to confirm suspicions or calm obsessive thoughts.
Palm fortune telling
It is not difficult to tell fortunes about future death in any conditions. If you cannot find suitable attributes for prediction, you can use completely different techniques.
Palmistry is the esoteric science of reflecting a person’s fate on his own hand.
Each palm pattern is unique, inimitable. It contains all the answers, the path of a person from birth to death. The life line is the clearest and longest; seeing it in the palm of your hand is as easy as shelling pears. Based on its bend, branches and length (some lines end abruptly), the time allotted to the person is determined.
Only a strong personality with a persistent character and powerful energy should guess. Predictions will be detrimental to weak, gullible, suspicious people. They will become an obstacle to their own happy future. Life should remain a mystery, an interesting journey filled with surprises and important difficult circumstances.
Sudden difficulties strengthen a person and allow him to learn invaluable lessons. You can use magic to determine the date of your own death, but only after long deliberation and determination of all the risks of subsequent actions. How to tell fortunes for the day of future death?
People are interested in many questions: to determine when they will get married, how many children they will have, what year will be their lucky one, what the horoscope promises for tomorrow; They often look for fortune-telling that will give answers to exciting questions, but few people want to know what their end of life date is.
According to statistics provided on the Internet, this is only 4%. But even those who decide to do this more often use some kind of online calculation, like the “my psychological age” test. Once such people decide to find out the date of death by date of birth, they will most likely never remember it again.
Today we will let you see how to find out the date of death of a person for free, and calculate it without using a computer.
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Numerology by date of birth to calculate the date of death does not foretell anything - it only allows you to collect statistics of the numbers that program your life. There are times in each of our lives when we are especially at risk. But not everyone can put this together into one big picture, so we are used to chalking it all up to chance. And during a certain unfavorable period, you don’t have to swim behind the buoys on the beach - any carelessness can be fatal.
The date of death in numerology is a kind of pattern that is derived due to the influence of numbers on your destiny according to the date of your birth.
Date of death and date of birth
So, it’s up to you to find out the date of your death by date of birth or close this article and this topic for yourself once and for all! However, there is still no need to worry too much: the number of deaths that you calculate does not predict, but rather simply warns you about years of increased risk.
But if you still decide to calculate your fateful date, then there is a simple, proven method for this. All you need is a blank sheet of paper on which you will do the calculations. Write down your date of birth and find the total sum of all the numbers. Most often, the result is a two-digit number, the digits of which should be added together until their sum becomes single-digit. This is your destiny number, which will help you figure out what you should be wary of.
How to find out the date of death?
For example, your date of birth is December 8, 1985 (12/08/1985). The sum of all these numbers is 34, and 3 + 4 = 7. In this case, the number 7 will help calculate the date of your death. Perhaps for those who did not know how to calculate the date of death, this will seem simple. Numerology does not seek to confuse you at all - it is the action of numbers.
And now we invite you to familiarize yourself with the meaning of the numbers, the calculation of which determines fate.
A life full of meeting interesting people, exciting events and real adventures awaits you. Death will overtake you at a more advanced age (at least 80 years) and will be calm and painless.
the most likely cause of your death would be an accident. Try to be extremely careful at ages 7, 19, 29, 45 and 67.
Most likely, you will die in old age, but alas, it will be overshadowed by numerous diseases that only progress with age. Numerology indicates the 73rd year of your birth; In addition, it is advisable to be careful at 44 years old.
perhaps the luckiest number. It promises you death at the age of about a hundred years, and your strength will not leave you until death. We wish you to use such a long century to fill your life with the most beautiful moments.
the most controversial number. Your whole life is nothing more than a struggle with a series of risks on the verge of death. Almost anything you encounter can lead to death. It is very likely that during your life you will find yourself in terrible situations more than once, but a lucky chance will again save you from death. And for the forces of light to act in your favor, very little is required: do not harm other people. Also, be careful when you are young (15 and 24 years old), middle aged (48 years old), and 62 and 76 years old.
unique case: this is the date of death, the numerology of which is almost impossible to calculate! The thing is that it depends on your karmic debt, since your whole life is directly related to karma. And yet, it would not be superfluous to pay special attention to your own safety at the ages of 13, 22, 47 and 68 years. you will leave a lot of work for your guardian angel. It seems that it will not be easy for him, so you yourself should also take care of yourself, especially when it comes to water and fire, since these are the elements that can take your life. Be especially careful at 24, 36 and 61 years old. You can live to be 70 years old, but your whole life is a continuous game with death.
Everyone realizes that every person is mortal. But not everyone wants to know the time of their departure, the date of their own death, despite the inaccessibility of this information. According to sociological surveys, about 4% of respondents expressed a desire to have information about the exact date of this event. Many people live as if they have infinity. As a result, when the old woman with a scythe knocks on the window, it turns out that they didn’t have time to do much - they didn’t say important words to dear people, didn’t realize their cherished desires, etc. The principle of the Japanese samurai is widely known - to live in such a way that you can die at any moment . This does not mean that they strove for death and desired it. This means: don’t put off important things until tomorrow, it may not come.
Having determined the date of his death, a person may reconsider his attitude towards today.
Thomas Perls Calculator
It is known that the presence of bad habits and the absence of good ones affects life expectancy. Heredity also makes its own changes. These obvious things prompted the American doctor to create a table for adjusting the average life expectancy depending on her style. The starting point for calculations is the average statistical life length of a person. The starting number for women is 72, for men 60 years.
To find out how your lifestyle affects its duration, you can use a special questionnaire. You must answer “yes” or “no”. Depending on the result, you need to add or subtract the proposed number of years from the initial value.
This "calculator" is not a way to find out your date of death. It allows you to determine how a person treats his body, how quickly the body’s resources will be exhausted. In addition, in life there is always a place for unforeseen circumstances - disasters and accidents can end it at any second.
Numerology
For those who are interested in how fortune relates to his date of death, there are special numerological calculation methods.
Our entire existence is simply permeated with numbers: height, weight, distance in space and time, the state of a bank account - almost every aspect of a person’s life can be described in numbers. Among others, numerology identifies nine karmic numbers, each of which is associated with an individual person, determines his life program, and also allows you to find out the date of death by date of birth.
There are many ways to get your number. The simplest one is to sum up all the numbers of the date of your birth until you get a single-digit number, which will become the desired one - determining fate in general and the date of death in particular.
EXAMPLE: born December 20, 1989 = 2 + 0 + 1 + 2 + 1 + 9 + 8 + 9 = 32 = 3 + 2 = 5.
A numerological number can also be derived from a person’s name. To do this, use the correspondence table:
As in the case of the date of birth, you need to add up all the numbers of the name until you get a single digit.
EXAMPLE: Evgeniya = E(6) + v(3) + g(4) + e(6) + n(6) + u(1) + i(6) = 32 = 3 + 2 = 5
What form of name to take for calculations - the full one or the one that is used in everyday life - here experts do not have a unified opinion.
Interpretation of numbers
Now that the karmic number has been received, numerology allows you to find out the date of death. Number meanings:
- 1 – A person will live to at least 80 years of age and even cross this threshold.
- 2 – Death from an accident is likely. Throughout life, the risk of death reaches its peak at age seven, 19 and 29 years, 45 years and 67 years.
- 3 – Until the age of 44 there is nothing to be afraid of. In the future, various diseases take hold of a person, shortening his longevity.
- 4 – Celebrating a centenary is a common occurrence for members of this group.
- 5 – The lives of these people are constantly in danger, especially in this regard, the 15th, 48th, 24th, 62nd and 76th years of life stand out. However, fortune accompanies them and, with the right behavior, will help them avoid fatal accidents.
- 6 – Difficult to predict case. The critical years of life are the 13th, 47th, 22nd and 68th.
- 7 – Lucky people. Danger may lurk in the 36th, 24th and 61st years. The main sources of trouble are water and fire.
- 8 – Death is always somewhere nearby. Caution is paramount.
- 9 – Early, unexpected death. Taking care of your health, giving up bad habits and risky ventures may help you cross the 50-year mark.
How to find out the date of your death
The methods described above make it possible to approximately judge the “time available”, informing mainly about the critical years of life. To get a definite answer, you can use an alternative method for determining the exact year of death and the years of life in which the danger of dying is especially great.
Calculation of the date of death begins by adding the numbers of the date of birth:
For example: 03/11/1976 = 1 + 1 + 0 + 1 + 1 + 9 + 7 + 6 = 26 (the number remains two-digit).
Dangerous years of life:
- Month of birth (in the example – March – 3) – 2003
- Doubling the month of birth (3 × 2 = 6) – 2006
- The sum of the number of death and doubling (26 + 6 = 32) – 2032.
Calculation of time of death:
Month of birth (3) + third dangerous year (32) + number of death (26) = 61
If a person was born between January and April, 18 is added to the resulting number. Those born in May add 9. Others, born from June to December, leave everything as is.
So, 61 + 18 = 79 years is the date of death of a person based on the date of birth of whom this calculation was made.
Life schedule
Another numerological way to look at your life is to find out the date of death, favorable and negative periods - to build a “life graph”.
Its construction is preceded by the calculation of the life code. To do this, multiply the day, month and year of birth. Values are taken without zeros.
For example: 07/19/1990. = 19 × 7 × 199 = 26767
Two mutually perpendicular segments are drawn on paper. On the horizontal line, twelve-year life cycles are marked: 12–24–36–48–60, etc. Along the vertical line, the segment is numbered from one to nine - these are the values of the intensity of life. Now you need to place dots on this graph - numbers from the code of life. We place the first point above the value 12, in the example it is the number 2 - two points vertically. The second point is 6, on the vertical axis corresponds to 24 years, etc.
It is clear that the end of the graph corresponds to the estimated date of death of the person. The size of the number on the vertical axis indicates the energy potential in a given life period. Where the graph approaches marks 1 and 0, there are dangerous periods of life, during which various troubles are likely, including death. So this graph can tell not only about your expected life expectancy, but also indicate difficult and happy stages.
Reading the graph
Number 0 – low energy level, possibly illness. A person is on the border between life and death.
Number 1 – Extremely unlucky streak. When the graph starts with one, it usually means a difficult childhood: illness or a problematic family. In the middle of life's journey it can mean an inability to socialize - poverty, alcoholism, drug addiction, etc. Or again - serious health problems.
Number 2 – Sluggish existence. There are no critical events, but there is no strength for development either.
Number 3 – Normal. Neither good nor bad.
Number 4 – New opportunities and prospects are opening up. At the same time, there is enough energy to implement plans.
Number 5 – Serious changes. New beginnings. A change of place of residence, family status, and professional interests is possible.
Number 6 – Fate favors all endeavors. Implementation in any area of life, both personal and professional. Personal development.
Number 7 – Reliable, well-coordinated life without rapid developments.
Number 8 – Material well-being. Opportunities associated with its development. Success in business, career.
Number 9 – Spiritual development. Search for purpose, meaning.
Palmistry
Lines on the hands also allow you to find out the date of death. It is believed that the left palm carries information about a person’s predisposition, while the right palm carries accumulated experience. Information about expected life expectancy can be obtained through three lines: life, mind and fate. It is worth paying attention to the fact that in addition to the length of the lines, palmists also take into account secondary factors when determining the date of death. This is clarity, depth of lines, the presence of dashes, as well as certain signs found on the palm.
Life line
The length of this line is proportional to its duration. But how to calculate the date of death - the exact value expressed in years? To do this, it is necessary to determine the scale: how long a segment should be considered for ten years of life. Applying a ruler to your palm, mark a point from the middle of the base of your index finger perpendicular to the life line. Next, the ruler moves to the space between the middle and index fingers - the second point. The distance between points is a ten-year period. All that remains is to calculate how many of them fit on the life line.
Line of fate
The beginning of the fate line, at the wrist, is considered to be eighteen years of age. The intersection of this line with the line of the mind is 35 years. Where the line of fate meets the line of the heart - 50 years. If the line of fate continues further, crossing the line of the heart, the person will die at an advanced age.
Mind line
Draw a line vertically down from the middle of the little finger; if it crosses the line of the mind, then the person will live longer than 60 years. You can divide the line of mind up to this point into three equal parts - these are twenty-year segments of life - 0-20, 21-40, 41-60 years. The length of the remainder is your longevity.
This calculator will allow you to calculate your own life expectancy and find out the approximate date of natural death. Our service was developed based on the methodology of the famous American geriatrician (a specialist in age-related changes), a researcher at Harvard Medical School, Thomas Perls.
Answer 25 simple questions about your life and find out how long it can last.
Please indicate gender:
(Required to fill out)
Please indicate your date of birth
(Required to fill out)
Do you smoke (or often spend time in smoking company)?
You eat more than two donuts, buns, pies, etc. in a day?
Do you often eat deep-fried meat and fish?
Do you try to eat sweets and/or fatty foods as little as possible?
Are you trying to limit your meat consumption?
Alcohol: do you drink more than 0.5 liters of beer, two glasses of wine or 70 g of vodka every day?
Do you live in a big city?
Do you drink a lot of coffee (more than two large or three small cups per day)?
Do you regularly (at least 2-3 times a week) take aspirin or other painkillers or anti-inflammatory drugs?
Do you brush your teeth every day and visit the dentist regularly (at least once every 6 months)?
Do you have regular bowel movements (at least once every two days)?
Can we say that you often engage in promiscuous sexual relationships?
Do you take drugs?
Do you often sunbathe?
Do you live in an area with high levels of radiation? (If you don't know the answer, put "no".)
Are you married?
Do you know how to cope with stress without getting depressed?
Are there any diabetics in your immediate family?
Did either of your parents die before the age of 75 (the answer is “yes” only in case of natural death, from disease...)?
Were (or are there) long-livers in your family - over 87 years old?
Do you not like sports, do you try to sit or lie down more?
Do you regularly take a multivitamin (or vitamins A and E separately)?
Live to be a hundred: a plan for active longevity
The prospects of living not to the average (in Russia) 66 years, but at least to 80-85 years, and not just living, but maintaining a high quality of life, which directly depends on health, are only available to those who follow the 10 golden rules.. .
Rejection of bad habits
No matter how trivial it sounds. Smoking shortens life expectancy by an average of four years. Smokers are 10.8 times more likely to develop lung cancer than people without the habit.
Healthy lifestyle
This phrase means not only proper nutrition - it is also important to adhere to a daily routine with a mandatory 8-hour night sleep. And we must not forget about moderate physical activity.
Caution
Avoid situations where you could get injured. Any injury is damage to the body, which makes itself felt over the years and limits mobility. But, as you know, movement is life.
Taking care of your health
Try to undergo an annual medical examination, which includes: examination by a therapist, general urine and blood tests, biochemical blood test, fluorography, ultrasound of internal organs. And also carry out disease prevention - get annual flu shots, vaccinations when traveling to exotic countries, and take out health insurance.
Fresh air
It is advisable to spend as much time as possible in nature, away from large cities. Most centenarians live in villages. The temperate mountain climate is especially useful in this sense.
Good psychological state
The most important stronghold of positive well-being is a strong family. Try to maintain healthy family relationships. It is known that married people live longer. For example, in Japan, the mortality rate of single men aged 35-44 is 4.3 times higher than that of married men.
Agility of mind
Be interested in new things, explore new horizons. Systematic mental activity trains the brain, just as fitness classes train the body. Creative activity is especially important here. Many scientists, directors, artists, writers maintain clarity of mind until old age. Getting used to a new environment stimulates adaptation processes in the body, which counteracts its aging.
Work
When retiring, many people do not know what to do with themselves. Think about this in advance. It is advisable to decide what you will do when you leave your job long before this moment. Working activity prolongs life, because among long-livers there is not a single lazy person known.
Changing your diet as you age
After 30 years, the level of basal metabolic rate begins to decline, which means the body requires fewer calories. But most people don’t think about it and continue to consume food in the same volume and quality. The main advice: gradually reduce calories and give preference to plant foods. There are studies showing that a low-calorie diet increases lifespan in mice. And people who have ever experienced famine live longer on average than others.
Optimistic attitude towards life and constructive life position
In old age, the attitude towards life does not change, but it manifests itself more clearly. Therefore, positive people who are not prone to depression and lead an active lifestyle, despite their age, maintain social contacts longer, and in general their life expectancy is higher.
10 steps to a long life
Although humans are genetically guaranteed to live 150 years, our lifetime is significantly shorter. And if the average Japanese manages to live to 79 years, then Nigerians and Somalis barely reach 47.
Our compatriots are somewhere in the middle. Meanwhile, having carefully studied the experience of centenarians, experts have developed 10 rules, following which you can prolong your earthly existence.
Rule 1: Don't overeat
If you do not do heavy physical work, 2000 kilocalories per day will be enough for you. In this way, you will provide relief to your cells and support their activity.
Rule 2: the menu must be age appropriate
For 30-year-old women, the first wrinkles will appear later if they regularly eat nuts and occasionally liver. People over 40 years old benefit from beta-carotene, which is abundant in carrots, as well as other orange, yellow and red vegetables and fruits. After 50 years, calcium is in the form of bones, and magnesium is in the heart.
Men over 40 need selenium, found in cheese and kidneys: this mineral helps relieve stress. After 50, eating fish, the stronger sex will protect the heart and blood vessels.
Rule 3: Don't rush to retire
Those who do not work look, on average, 5 years older than their age, researchers have found. By the way, some professions, according to sociologists, help preserve youth.
Among the most centenarians are conductors, philosophers, artists and priests.
4th rule: sex is the elixir of youth
During sexual intercourse, the body produces endorphins - the so-called hormones of happiness. They help strengthen the immune system. A man who has sex twice a week looks 14 years younger than his peers.
5th rule: do not be discouraged under any circumstances
Doctors no longer have any doubt: optimists live much longer than pessimists.
Rule 6: Move
Even a few minutes of exercise a day can prolong your life. During training, growth hormone is released, the production of which declines sharply after 30 years.
Rule 7: Sleep in a cool room
Anyone who sleeps at a temperature of +17+18°C remains young longer. After all, metabolism in the body and the manifestation of age-related changes depend on the ambient temperature.
Rule 8: try to get as many positive emotions as possible
From time to time we need to allow ourselves unreasonable pleasures: a large piece of high-calorie cake, a late-night spree with friends, dancing until you drop, reading a detective story for several hours in a row - all this helps us live long!
9th rule: do not extinguish your anger, let it break out
It turns out that 64% of cancer patients have always suppressed anger in themselves.
Rule 10: Give the gray cells work
Solve crosswords, read a lot, learn foreign languages, count in your head... By forcing the brain to work actively, a person not only keeps a clear head, but also at the same time activates the activity of the heart, circulatory system and metabolism.
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