Reaction test red square CPU. Professional important qualities: reaction time
Online and without registration.
Here is a selection of 10 tests to test various different types of memory, reaction speed, concentration, mental flexibility, spatial imagination and abstract thinking. They should be completed from a computer in a calm environment.
If some test is too difficult, then you should think about becoming a little more attentive to your health (drink 10 cups of coffee a day instead of 20, start sleeping at least 5 hours, eat at least 2 times a day) and take the time to practice this skill.
And if you showed a brilliant result in some test, then this is another reason to be proud of yourself and thank your parents for good heredity. For passing everyone The tests in the article will take no more than 15-20 minutes.
1. Visual memory
Pictures flash alternately on the screen. The faster you realize that you have already seen some picture and press the space bar, the more points you will get. At the end, you will receive a verdict on whether your visual memory corresponds to the norm.
2. Reaction speed
Click on the test screen as quickly as possible if you see green. For men under 35, the normal reaction speed does not exceed 0.2 seconds. But if it is less than 0.4, then you don’t have to worry about your health and everything is OK. It is better to take this test using a mouse.
3. Memory for numbers
It's no coincidence that phone numbers have seven digits, as this is the maximum convenient number for most people to remember. If you were able to remember (within a limited time) a 14-digit number, you can be proud of yourself. And if you fail at 4-5, then perhaps you have some problems and you should repeat the test at another time.
4. Memory for words
Look at the word that appears on the screen and remember whether it was shown to you or not. The test is very short and at the end you will find out what percentage of those who passed the test remember the words worse than you.
5. Memory for faces
Facial recognition test from psychologists at the University of Cambridge. Boring and quite long (several minutes). I thought that I wouldn’t recognize people after changing my hairstyle/clothes due to poor eyesight, but it turned out that there really are some problems with facial recognition.
6. Spatial imagination
Look at the picture on the left and determine whether it would match the picture on the right if flipped on an angle. If you scored more than 100 points, then everything is fine with you.
7. Abstract thinking
A simplified version of the tag games familiar from childhood. Here you need to score at least 20 points.
8. Focus
If you manage to identify more than 30 words in 2 minutes, then your result is already above average. The maximum result is 70 words.
9. Flexibility
Look at the text and determine what color it is written in. Press the first letter of the name of this color on the keyboard. Link go to stats You can see the results of other test participants.
10. Speed
In 5 minutes you need to answer 41 simple questions (multiply two numbers, continue a number series, determine whether a word corresponds to a picture). If you scored more than 70% correct answers, you are a normal person.
psychologytoday.tests.psychtests.com
At the end of many tests there is an opportunity to compare yourself with others. You can also post your results in the comments and discuss them with other iPhones readers.
But don't take the results too seriously. Firstly, even if, for example, your visual memory suddenly deteriorates significantly, this may well not interfere with your ability to cope with your work responsibilities and may not have any impact on your relationships with people.
And secondly, the result is influenced by the amount of sleep, mood, day of the cycle, alcohol in the blood, fatigue and other temporary factors. Tomorrow you can take the same tests with a completely different result.
Today we want to please you with another cool test - a test of intelligence. This is not an ordinary iq test where you need to solve formulas or mathematical patterns. This intelligence test combines not only a test of the brain for the quality of gray matter, but also a test of reaction speed. In our time of the Internet and global computerization, there is one small problem - we are beginning to degrade. Absolutely everyone shines with extra pounds on the beach, and you won’t surprise anyone with your knowledge of a programming language. But we can no longer find many of the gifts of nature that people had in the old days. For example, reaction speed and the ability to make unexpected, complex and quick decisions. Our ancestors could hit a bird with a stone on the fly, but where did our reaction go? In this online test you can put your brain to the real test and find out your speed test! Test your reaction, your mind, your ability to think in a stressful situation. And all this is presented quite simply and cheerfully - in the form of a bunch of mice, cheese and improvised means. And, by the way, those who don’t know English need to help the rodents get to the cheese in the shortest possible time. Good luck!
Friends, there are 2 news - bad and good:
Bad: the speed of your reaction cannot be physiologically changed; it is innate.
Good: but the psychological conditions for the appearance of a reaction can be varied - and I’ll tell you how.
We will not write about the importance of reaction speed for a tracer - it is obvious.
Reaction speed is the time from the start of the signal to the body's response.
In Wundt's laboratory, the Russian psychologist Lange discovered the existence of two different types of reactions, which he called motor and sensory.
Sensory response is the time from the start of the signal to its perception (awareness), i.e. the subject's attention is directed to waiting for a signal.
Motor - time from the start of the signal until the response movement is made, i.e. attention is directed to the upcoming action.
Amazingly, the motor reaction is almost 2 times faster than the sensory reaction.
This is explained by the fact that the motor reaction is not a fully mental reaction, but only a brain reflex, since the action is already included in the “program” and, unlike the sensory one, there is no process of perception and volitional decision in it, only a reflex. This also happens because the spinal cord and medulla oblongata are responsible for the motor response - “a simpler but faster computer” compared to other parts of the brain.
A person’s reaction time depends on the modality of the stimulus - the type of stimulus signal, the intensity of the stimulus, training, the mood to perceive the signal, age and gender, and the complexity of the reaction.
For example, visual information is perceived most quickly. A normal person visually perceives 3-5 thousand characters per minute. With training, the speed of information perception increases. The Guinness Book of Records records text reading at a speed of 150 thousand characters per minute. Auditory information is perceived more slowly. The maximum perception speed ranges from 300 to 1000 characters per minute. Smells are the slowest to perceive. A person perceives one smell from several seconds to ten minutes.
So it’s good that when we fall, we will focus on the readings of tactile, visual and vestibular sensitivity, and not on the (possible) appearance of the specific smell of hydrogen sulfideJ.
For further consideration, we will describe 3 different situations:
1) When a person withdraws his hand from a hot object, a simple reflex comes into play, in which the brain does not take part. From the receptor, the signal travels along the nerve fiber to the spinal cord and then directly to the muscle, passing through only three nerve cells (yes, only 3): a sensory neuron, an interneuron in the spinal cord and a motor neuron. The speed of the nerve impulse along the processes of nerve cells here is several tens of meters/sec. The determining factor is the time of synaptic transmission - about 0.1 sec. First, the person withdraws his hand, and then feels pain.
2) If we are talking about a person’s reaction to a stone flying at him, then there is also a reflex reaction: the eye transmits a signal about rapid movement not only to the parts of the brain where they are processed (and we understand: “a stone is flying”), but also through special nerves paths - to the muscles, which provides a quick avoidance reaction - moving to the side, jumping away, etc.
3) If we are talking about the reaction when playing tennis, then a gradual improvement in the reaction is associated with the formation of stereotypical reflexes that allow you to react without the participation of the cerebral cortex (without thinking). And when we are just learning to make a new movement, a complex interaction occurs: a signal about the action is sent to the muscle, a signal about the result of the action is sent back from it, and an adjustment occurs. All these processes involve different areas of the cerebellum and some other brain structures.
Tests of the Center for Psychological Diagnostics (Centre for Psychological Diagnostics) in the Ministry of Internal Affairs are taken by individuals applying for service in the bodies of the Ministry of Internal Affairs. The CPD in the Ministry of Internal Affairs is a comprehensive psychological study of the candidate.
The Ministry of Internal Affairs Center includes three types of research:
- passing a polygraph test at the Ministry of Internal Affairs;
- passing the SMIL test at the Ministry of Internal Affairs;
- passing the CAT test at the Ministry of Internal Affairs.
Below you will find information on each of the studies, namely a description of the tests, possible questions on the tests and the correct answers to them for successful completion in 2019.
Polygraph testing at the Ministry of Internal Affairs
We will not dwell on this point in this article.Because There is a lot of information on this issue, so we have raised this issue in. Please, if necessary, familiarize yourself with it in more detail.
SMIL test (as part of the TsPD of the Ministry of Internal Affairs): description
SMIL - Standardized Multifactor Personality Research Method (also in English transcription as MMPI). This test consists of a little more than 550 questions (list of questions below), which must be answered quickly and clearly, with only YES or NO options.The time for passing the SMIL test is unlimited.
Questions of the SMIL test (as part of the TsPD tests of the Ministry of Internal Affairs), which are recommended to be answered in the affirmative
№ | Question |
---|---|
1 | I would like to get rid of my shyness |
2 | Outside my profession, I often met people who were considered experts, but who knew no more than me |
3 | I am against giving alms |
4 | I would like to meet a famous person, and his respect would elevate me in my own eyes |
5 | I deal with money without fear |
6 | Sometimes I imagine myself as a singer (singer) |
7 | I only like some of the people I know |
8 | I have strange and peculiar experiences |
9 | I always loved my father |
10 | I can hear basically as well as most people |
11 | I have no pain in my heart or chest |
12 | I like detective stories and mystery stories |
13 | My table manners at home are less good than when I'm away. |
14 | I get very annoyed and indignant if someone tricked me so cleverly that I have to admit defeat |
15 | Something exciting and stimulating almost always gets me out of a depressed state. |
16 | K, various legal troubles have passed me by |
17 | For most people, their interests are the main thing |
18 | Criticism or reprimand always hurts me too much |
19 | I believe that a woman should have the same sexual freedom as a man |
20 | I have a good appetite |
21 | Sometimes, and under appropriate conditions, I don't mind flirting |
22 | I have much fewer various concerns and fears compared to my friends and acquaintances |
23 | There are many good things about being a forester |
24 | I urinate and hold urine without any difficulty |
25 | I believe in the future |
26 | I have periods of such intense anxiety that I find it difficult to sit still |
27 | I think that in general I make a favorable impression on people who know me |
28 | Of course, anyone who is able and willing to work hard can achieve a lot |
29 | I have pain very rarely |
30 | Children should be introduced to all the basic issues of sexuality |
31 | I get scared when I look down from a great height |
32 | I like to be in a company where they make fun of each other |
33 | Dolls were of little interest to me as a child |
34 | It's hard to remember ever having dizziness |
35 | It is unlikely that I have enemies who would really want to harm me |
36 | It happens that I put off until tomorrow what should be done today |
37 | I live in almost complete harmony with my relatives |
38 | I definitely feel useless at times. |
39 | I have no pain in the back of my head |
40 | I am constantly preoccupied with my material and official affairs |
41 | My mother or father often forced me to obey, even when I thought it was unreasonable |
42 | I guess I prefer people to talk to me first |
43 | When in a group of people, I calmly respond to invitations to start a discussion or express my opinion on an issue that I know well |
44 | I relieve myself without any difficulty |
45 | Over the past few years I have felt quite well most of the time. |
46 | Sometimes I tell lies |
47 | I have no fear of getting infected with anything |
48 | I often dream about things that are better not to tell anyone |
49 | In my sexual life I will always adhere to what is accepted and usual |
50 | My weight is always constant |
51 | I prefer people to always know my point of view |
52 | I always try to read about what I'm currently doing. |
53 | At this time I am as productive as always |
54 | Sexually my life satisfies me |
55 | When I'm in a company, I struggle with choosing a topic to talk about. |
56 | I very rarely dream |
57 | I know it's better to remain silent when I'm excited |
58 | I easily overcome embarrassment when entering a room where people have already gathered and are talking |
59 | I usually wake up fresh and rested in the morning |
60 | If given the opportunity, I could do things that would be very beneficial to the whole world. |
61 | I definitely think that life is worth living. |
62 | I would like to meet with my acquaintances and friends more often |
63 | I always remember to have a good appearance |
64 | I sweat easily, even on cool days |
65 | I get irritated when I'm interrupted while doing important work. |
66 | I think I would like a job that involves responsible administrative activities |
67 | My main aspiration is to go to places where I have never been before |
68 | I treat the sight of blood calmly and without nausea |
69 | I really like hunting |
70 | I am outraged that a criminal can be released thanks to the deft arguments of a lawyer |
71 | Compliance with laws is absolutely mandatory |
72 | I don't care what others think of me |
73 | I don't worry much about my health |
74 | I very rarely quarrel with members of my |
75 | On trams, buses, and - I often start talking to strangers |
76 | I am condescending when people laugh at me |
77 | What interests me most is science |
78 | A person who leaves valuables unattended and leads into temptation is almost as guilty of stealing them as a thief |
79 | I rarely notice my ears ringing or buzzing. |
80 | I have periods when I feel so full of energy that I don't seem to need sleep for days on end. |
81 | I like the excitement and tension of a large crowd of people, for example, at a meeting where some issue is being decided |
82 | In general, the attention and participation that is given to me is enough for me |
83 | My father is a good man |
84 | If I were a journalist, I would be especially willing to cover sports news |
85 | Sometimes I have the urge to break something |
86 | I get angry easily, but I calm down just as quickly |
87 | I try to avoid risk unnecessarily |
88 | People often disappoint me |
89 | I very rarely suffer from constipation |
90 | If there is no other way out, I can pretend to be sick to get out of some story |
91 | Often my thoughts rush by faster than I can express them |
92 | I take part in games with the specific goal of winning. |
93 | Sometimes I really want to swear |
94 | I think I'm as nervous as most people |
95 | I'm a sociable person |
96 | It's hard to remember times when I was bothered by some kind of skin rash |
97 | I rarely get tired |
98 | I did not vomit blood or cough up blood |
99 | I love parties and companies |
100 | I have to fight myself to hide my shyness |
101 | I was completely free from my parents' influence |
102 | Sometimes I think my mind is working slower than usual |
103 | I think my family life is as good as most people I know |
104 | It happens that indiscreet jokes and witticisms make me laugh |
105 | I'm completely confident in myself |
106 | I did mediocre at school |
107 | Good weather always improves my mood |
108 | I rarely read editorials in newspapers |
109 | Sometimes I think how nice it would be to be a child again |
110 | My worries disappear when I am in the company of cheerful people |
111 | I find it difficult to carry on conversations with strangers |
112 | If I'm offered a new job, I'll probably ask who else is applying for this position. |
113 | Most people enter into friendships because their friends are likely to be useful to them. |
114 | I regularly participate in meetings and other social events |
115 | Shyness is not inherent in me |
116 | I love parties and noisy, cheerful companies |
117 | If I could go to the cinema without a ticket and was sure that they wouldn't notice, I probably would. |
118 | I believe that in the end justice will prevail |
119 | I am sure that any wrongdoing will come out sooner or later |
120 | In my opinion, I am as capable and resourceful as most of the people around me |
121 | It happened that I teased animals |
122 | I always find it necessary to defend what I consider fair |
123 | My hands and feet are usually warm |
124 | Physically I feel as normal as other people |
125 | When someone does me harm, I feel a strong desire to repay him in kind, if only out of principle |
126 | I like children very much |
127 | I've noticed that people are jealous and distrustful of my good ideas just because they weren't the first to think of them. |
128 | I like to play dominoes or cards |
129 | This is the happiest time in my life |
130 | I very rarely have headaches |
131 | I really love social events - just to be with people |
132 | I loved school |
133 | Even random troubles due to love have passed me by |
134 | I guess I have a decent memory |
135 | I often find myself worrying about something |
136 | Sometimes when I'm embarrassed or confused, I break out in a sweat, which makes me sad |
137 | I have no muscle cramps or twitching |
138 | You can be lenient about the deception of those who allow themselves to be deceived |
139 | I drink a lot of water every day |
140 | I like popular science magazines on technology |
141 | At times, when I don't feel well, I get irritable |
142 | When I leave the house, I am calm about whether the doors and windows are closed |
143 | I'm wary of people who treat me better than I expected |
144 | It's hard to offend me |
145 | When walking I always maintain my balance confidently |
146 | I had no asthma or urticaria. |
147 | It seems to me that most people would rather use some dishonest means to achieve gain than be reconciled to losing it |
148 | I didn't have any fainting spells |
149 | My ability to evaluate something is better now than in years past. |
150 | At times I'm full of energy |
151 | Some people love to give orders so much that I want to do the opposite, even if I know they are right |
152 | I hardly even notice my heartbeat, and I rarely feel out of breath |
153 | Sometimes thoughts come into my head that it’s better not to tell anyone about them |
154 | I'm sure that many people can lie if it benefits them |
155 | I'm embarrassed to fool around in company, even if others do it |
156 | If given the opportunity, I could become a major leader |
157 | Most often I fall asleep without any disturbing thoughts |
158 | It takes very strong evidence to convince most people of the truth. |
159 | Sometimes I don't mind gossiping |
160 | I really love different types of games and entertainment |
161 | I love to dance |
162 | My eyes get tired a little when reading for a long time |
163 | I can talk about sexual topics |
164 | From time to time some unimportant thought comes to me and bothers me for several days |
165 | It sometimes seems that difficulties are piled up in front of me that I cannot overcome. |
166 | It seems almost anyone can lie to get out of trouble. |
167 | My behavior is highly controlled by accepted norms |
168 | I willingly meet strangers |
169 | It seems to me that most people act honestly because they fear for their prestige |
170 | I had no seizures or convulsions |
171 | If someone does something unpleasant to me, the first thing I am interested in is the hidden reasons for this |
172 | It is often difficult to understand why I am so angry and grumpy |
173 | I think people often exaggerate their misfortunes in order to gain sympathy and get help. |
174 | My hands have always been quite agile |
175 | I seem to get along with people just as easily as others |
176 | I like dramatic performances |
177 | I have no particular fear of snakes |
178 | I often lose a lot because of my indecision |
179 | I can insist on something so much that people lose patience. |
180 | It's easy to argue with me |
181 | When I walk, I sometimes walk around cracks in the sidewalk. |
182 | It's safer to trust less |
183 | I get angry and irritable at times |
184 | I find it difficult to put down work I have taken on, even for a short time |
185 | I always loved my mother |
186 | I usually expect success in my affairs |
187 | My mother is a good woman |
188 | I have moments when I become unusually happy for no reason. |
189 | Sports games or horse racing give me great pleasure when I bet |
190 | I try to remember interesting stories to pass on to others. |
191 | I could very well serve in the army |
192 | I rarely dream |
193 | My speech is now the same as always (neither faster nor slower, no signs of hoarseness or slurring) |
194 | As a child, I was part of a group that stuck together in all situations |
195 | I believe in the ultimate triumph of justice |
196 | My vision is pretty good |
197 | I almost always feel quite happy |
198 | |
199 | Sometimes, for no reason or even despite the circumstances, I feel unusually happy |
200 | It's hard to remember a time when I was paralyzed or experienced unusual weakness in some muscles |
Questions of the SMIL test (as part of the TsPD tests of the Ministry of Internal Affairs), which are recommended to be answered NEGATIVELY
№ | Question |
---|---|
1 | Sometimes I imagine myself as a woman |
2 | Sometimes I was kicked out of class for bad behavior. |
3 | I find it difficult to keep my attention on one thing |
4 | Fewer obstacles and I would have achieved much more success |
5 | I have changed my inclinations towards the profession many times |
6 | Some of my family members did things that scared me |
7 | I can hardly tell anyone everything about myself |
8 | I am a nervous and easily excitable person |
9 | I'm attracted to love scenes in movies. |
10 | My skin seems very sensitive to touch |
11 | Almost several times a week I have the feeling that something terrible might happen |
12 | As always, it's good to be sincere and frank. |
13 | I avoid taking medications and sleeping pills without a doctor's prescription |
14 | I'm so hurt by some things that I can't even talk about it. |
15 | I tend to give up on something I have planned if others think I started wrong |
16 | It happened that someone tried to rob me |
17 | I blush almost as much as others |
18 | Sometimes I feel like I suddenly did something bad or even worse |
19 | I'm worried about sexual issues |
20 | I become wary when someone on the street, on a tram or in a store looks at me |
21 | I prefer work that requires close attention, rather than one in which I can remain unfocused |
22 | Sometimes my voice disappears or changes even when I don’t have a cold |
23 | As a child, I avoided being part of the street crowd |
24 | I avoid being alone in the dark |
25 | I don't like it when women smoke |
26 | I know how to make people fear me and sometimes I do it as a joke |
27 | My daily life is filled with interesting things |
28 | Almost every day something happens that scares me |
29 | The man who was most involved with me as a child (father, stepfather, grandfather) was very strict with me |
30 | I have diarrhea once a month or more often |
31 | I love poetry |
32 | I like to read about love |
33 | I tend to have several different hobbies rather than stick to the same one for a long time |
34 | I am very attracted to the humor section of magazines and newspapers. |
35 | I am more or less calm about the sight of suffering animals |
36 | I often dream |
37 | I get headaches often |
38 | At times I become so excited that it prevents me from falling asleep |
39 | I have periods when I lose sleep due to anxiety. |
40 | Every time I have to be harsh with people who are rude and annoying |
41 | When I feel happy and energetic, someone in a low or gloomy mood can immediately ruin everything |
42 | I'd avoid being alone in a wide open place |
43 | I am always overwhelmed with anxiety and worry when I have to leave home, even for a short time |
44 | When someone says ridiculous or ignorant things about something I know well, I try to disabuse him. |
45 | I like to work slowly |
46 | I cough very often |
47 | I very rarely have bouts of bad mood |
48 | I am not completely sure that there is nothing wrong with my genitals. |
49 | Maybe something is being prepared against me |
50 | I tend to be open and frank with the people I'm trying to correct. |
51 | Horses that don't pull well should still be beaten |
52 | Life doesn't spare me much |
53 | When I'm in a high place I feel like jumping off |
54 | Few people seem to understand me |
55 | Lightning is one of my fears |
56 | I have strange and unusual thoughts |
57 | I think there are miracles in the world |
58 | I am wary of using knives and other sharp or piercing objects |
59 | Sometimes I suddenly have a desire to take some other person’s little thing as a souvenir. |
60 | My parents were often opposed to the people I associated with |
61 | I really like to read books on historical topics. |
62 | Many people can be accused of bad sexual behavior |
63 | I deny that my face has ever been paralyzed |
64 | The habits of some of my loved ones really irritate me |
65 | There are people whom I dislike so much that deep down in my heart, I admit I am happy when they have troubles. |
66 | Frankly, I'm afraid of thunderstorms |
67 | I usually try to remain silent when incorrect opinions are expressed in front of me. |
68 | I like adventure stories better than love stories |
69 | I like fishing |
70 | I easily remember numbers that have no meaning to me (for example, car license plates) |
71 | Sometimes I experience pain in the crown of my head |
72 | I adhere to principles of morality and ethics more strictly than most people |
73 | Sometimes I have dreams that repeat over and over again |
74 | I am attracted to people of the opposite sex |
75 | Around me I sometimes see people, animals and objects that others do not see |
76 | I tend to walk past my school friends or acquaintances I haven't seen for a long time if they don't talk to me first |
77 | Sometimes I avoid people because I'm afraid of doing or saying something I'll later regret. |
78 | There are some very nervous people in my family. |
79 | I can endure as much pain and suffering as others |
80 | As a child, I managed to steal some small change |
81 | In general I'm afraid of the dark |
82 | |
83 | At times I suddenly feel like doing something harmful or shocking |
84 | I love picking flowers and growing indoor plants |
85 | I would be almost calm if one of my close relatives had legal troubles |
86 | I have had peculiar and strange experiences |
87 | I think I deserve severe punishment for some offenses |
88 | I tend to feel bad things so badly that I can't get the thought out of my head. |
89 | I have almost no belching |
90 | Some members of my family have a short temper and irritability. |
91 | It's hard to make me angry |
92 | I like to make fun of people |
93 | I avoid taking a bath |
94 | I like to remember my dreams because they sometimes come true |
95 | My parents or other family members often pick on me |
96 | I worked under the leadership of people who knew how to manage their affairs so well that they blamed their mistakes on their subordinates and enjoyed the reputation of good workers |
97 | I like to read books on morality and ethics |
98 | I often have to take orders from people who know less than me |
99 | I'm not sure if there's anything wrong with my mind |
100 | I get very irritated and angry when people rush me |
101 | I have had moments when I could not control my movements or speech, but at the same time I was aware of everything that was happening around |
102 | Maybe I would enjoy being hurt by someone I love dearly |
103 | I often have red spots on my neck |
104 | Police officers are usually honest people |
105 | I often acted out scenes in my mind with the help of imaginary companions |
106 | At one time I abused alcohol |
107 | Sometimes I suddenly hear voices coming from nowhere. |
108 | I wake up easily from noise |
109 | I refuse to play some games because I'm bad at them. |
110 | Life for me is almost always connected with tension |
111 | If I were a journalist, I would prefer to cover theater news |
112 | Dreams occupy a significant place in my life, which I don’t tell anyone about. |
113 | Whether I can swim or not, I'm calm on the water |
114 | Whenever possible, I try to avoid large crowds of people |
115 | I usually figure things out on my own and don’t like having people explain things to me. |
116 | I don't care much about possible failures |
117 | I am very careful about my clothes |
118 | I often skipped school |
119 | When I think my opinion is already formed, people can still change it |
120 | I have attacks of nausea and vomiting |
121 | Usually I am so annoyed by a person trying to jump ahead of me in line that I will definitely tell him about it |
122 | I'm more sensitive than most other people |
123 | Sometimes I suddenly start to get scared by thoughts about possible disasters and catastrophes |
124 | I am deprived of the ability to conjure up any visions in myself |
125 | I tend to quit work that isn't going well. |
126 | People usually demand respect for their rights to a greater extent than they are able to respect the rights of others |
127 | I have bad habits that are so strong that it is useless to fight them |
128 | My sexual life satisfies me |
129 | I easily forget what I'm told |
130 | At one time I kept a regular diary |
131 | If I were an artist, I would often draw children |
132 | I'm usually calm and difficult to upset. |
133 | I encountered problems with so many possibilities that I found it difficult to make a decision |
134 | I can sleep during the day, but sometimes at night I suffer from insomnia |
135 | I'm often just happy when I'm alone |
136 | There are people who have tried to steal my thoughts and ideas. |
137 | I have had very unusual, almost mystical experiences |
138 | Maybe someone will try to poison me |
139 | At parties, I prefer to sit on the sidelines or chat with one of those present than to be in the general circle |
140 | I attach great importance to fairy tales with deep hidden meanings. |
141 | I can ask my friends for help even if I know I can't repay them in kind. |
142 | I like to look at the fire for a long time |
143 | Sometimes I have a desire to touch other people’s personal belongings, and perhaps even take possession of them, although I don’t need them |
144 | Sometimes I notice that my hands start to shake when I try to do something |
145 | Sometimes I had a desire to leave the house |
146 | In my opinion, I began to understand what I read worse than in previous years. |
147 | I drink alcohol moderately (or not at all) |
148 | I often have night terrors |
149 | I'm willing to do anything to win an argument. |
150 | I always try to attend lectures on serious topics |
151 | It happened that I stood in the way of some people, not because it mattered to me |
152 | People have a hard time understanding my intentions when I try to correct them and be helpful. |
153 | I believe in miraculous healings |
154 | It would be better if many laws were repealed |
155 | When I'm alone, I sometimes hear strange things |
156 | I think my sense of smell is the same as others |
157 | The future seems pretty bleak to me |
158 | I can remain calm about troubles that happen to my family members |
159 | The future is too vague to make serious plans |
160 | Some animals get on my nerves |
161 | It's great to live in this day and age with so much going on. |
162 | I believe that a number of my misdeeds cannot be forgiven |
163 | It makes me nervous when someone watches my work, even if I know I can do it well. |
164 | I often have the feeling that my head or nose is filled with something |
165 | There were times when I refused to do something because I didn’t believe in my abilities |
166 | Pressed against the wall, I tell only the part of the truth that, in all likelihood, will not harm me |
167 | I know someone who tried to influence my thoughts |
168 | I am confident that there is only one correct understanding of life |
169 | I deny that I'm an ordinary person |
170 | Sometimes suddenly indifference sets in and everything seems the same |
171 | Sometimes I feel like my head is being tied with a hoop |
172 | Sometimes others can guess what I'm thinking at the moment |
173 | I deny cases when, for no apparent reason, I saw double |
174 | I like to dress well |
175 | There is someone who controls my thoughts |
176 | I like tall women |
177 | Everything related to sex disgusts me |
178 | As a child, I liked to jump through a rope or play "classes" |
179 | I am experiencing attacks of nausea and vomiting |
180 | I have enough self-control to perform the duties of a nurse |
181 | I have had blackout moments where my actions are interrupted and I don't know what's going on around me |
182 | As a rule, I stubbornly defend my own opinion |
183 | At times I have fits of laughing and crying that are difficult to contain |
184 | The person to whom I was most attached and adored as a child was a woman (mother, sister, aunt, etc.) |
185 | Sometimes I feel like I'm not good for anything |
186 | I love adventure stories |
187 | I relieve myself as often as others |
188 | Some of my family still look at me like I'm a child in some ways. |
189 | It's very frustrating to feel misunderstood when you're trying to stop someone from making a mistake. |
190 | All dirt scares me or disgusts me |
191 | I think I have a harder time than others focusing on a task or job. |
192 | I avoid being surrounded by a lot of people |
193 | I prefer to put off a difficult question until the morning to make a decision. |
194 | I find it difficult to participate in general chatter or conversation in groups |
195 | Sometimes my hearing becomes so sensitive that it irritates me |
196 | It's hard to remember any troubles because of my behavior based on love |
197 | I am wary of certain objects or people, even though I know they cannot harm me |
198 | My plans seemed so difficult to implement that I abandoned them |
199 | Sometimes I do things that I later regret |
200 | Sometimes I feel like I can decide to do something with extraordinary ease |
201 | I like the work of a journalist |
202 | I prefer to be around people of the same gender as me |
203 | I almost always feel anxious about someone or something. |
204 | It bothers me that I forget where I put things. |
205 | I have a habit of counting random objects - windows, lanterns, etc. |
206 | I'm more sensitive than most people |
207 | I am often in a depressed mood |
208 | I've definitely had more worries and worries than I should have. |
209 | Sometimes I cross the street to avoid meeting someone I see |
210 | I find it difficult to concentrate on any work right away |
211 | At school it was difficult for me to speak in front of the whole class |
212 | Waiting makes me very nervous |
213 | I think I'm basically a doomed person |
214 | Very often you hear offensive and rude things |
215 | I often feel a lump in my throat |
216 | When I get bored, I try to do something to cheer myself up |
217 | Under the right circumstances, I could do the job of a secretary |
218 | I find it harder to concentrate than others |
219 | I probably didn't have any blood in my urine. |
220 | Mice - why be afraid of them! |
221 | I tend to take things too seriously |
222 | I often feel dry mouth |
223 | I don't worry much about my appearance |
224 | At school I had bad behavior grades quite often |
225 | In my youth (childhood) I loved bright, exciting experiences |
226 | I agree with those who are trying to take everything they can from life |
227 | There is little love and warm companionship in my family compared to other families |
228 | I have restless and interrupted sleep |
229 | I wish fate would be more favorable to me |
230 | I could work as a florist |
231 | I wish I could care less about gender issues |
232 | I think that as a child I was often punished for no reason. |
233 | As a child, I managed to steal some small change more than once |
234 | Most people don't care what might happen to others |
235 | Avoid staying in closed or small enclosed spaces |
236 | They told me I walked in my sleep |
237 | I often feel guilty about expressing more sympathy to others than I actually feel. |
238 | According to my temperament, I could work in a library |
239 | Bad, if not terrible, words sometimes come into my head and I can't get rid of them |
240 | I'm pretty indifferent to what happens to me |
241 | In general I prefer to work with women |
242 | I don't care about religious issues |
243 | Sometimes I want to get into a fight |
244 | I sometimes have the feeling that everything around me is unreal. |
245 | Frankly, when I hear about the success of someone I know, for a moment I perceive it as my own failure |
246 | I always try to express my bad attitude or contempt for a person - let him know about it |
247 | I can be on good terms with those whose actions I do not approve of. |
248 | Even when I'm among people I often feel lonely |
249 | I prefer to keep people in the dark about what I'm going to do. |
250 | I love reading everything about science |
251 | I like horse riding |
252 | It's hard to remember my stool being black. |
253 | I have reason to feel jealous of some members of my family |
254 | It happened that I refused to try to complete a task started together with another, immediately finding myself in the position of lagging behind |
255 | I have the ability to be a tailor (dressmaker) of a lady's dress |
256 | I can give up my intentions if others think it’s not worth doing. |
257 | I would love to be a race car driver |
258 | I love cooking |
259 | I usually work under a lot of pressure |
260 | Sometimes I felt like I was close to death |
261 | I am sure that in my absence they talk about me |
262 | I would like to be as happy with my life as others seem to be. |
263 | I can freely consult a doctor regarding illness or injury |
264 | Often in my dreams I have to decide gender issues |
265 | Very often I experience general weakness |
266 | Sometimes I catch myself wanting to sit and daydream rather than do anything. |
267 | I love reading editorials in newspapers |
268 | At one time my way of life could hardly be called correct |
269 | In a closed room, it’s somehow uneasy |
270 | I have nightmares |
271 | The state of being in love has passed me by |
272 | Once a week or more often, I suddenly and for no apparent reason feel hot throughout my body |
273 | I think I feel more deeply than most people |
274 | Quite often I'm afraid of blushing |
275 | If I got into trouble with my friends and our guilt was equal, I would probably take all the blame on myself rather than give them away |
276 | I think it's better for people to avoid even trying alcoholic drinks |
277 | Sometimes it seems to me that happiness is living completely alone in a small house in the forest or in the mountains |
278 | There's not much I can do very well |
279 | Sometimes I thought about death as a way out of this situation |
280 | Sometimes I think about things too bad to talk about |
281 | I get heartburn several times a week |
282 | There are times when I hate members of my family whom I usually love |
283 | I prefer to watch films without explicit love scenes |
284 | When I'm among people, I sometimes hear very strange things. |
285 | If I had fewer obstacles, I would probably achieve much greater success |
286 | I calmly look at the spiders |
287 | Sometimes the fear of losing my mind comes over me |
288 | Quite often I feel tired |
289 | Sometimes I am so pleased and amused by the dexterity of a rogue that I begin to sympathize with him |
290 | I often feel hungry |
291 | I cry easily |
292 | At times it's like an evil spirit moves into me |
293 | I get confused easily |
294 | There's nothing wrong with breaking the law as long as you're not actually breaking it. |
295 | I like courageous women |
296 | I have to admit that sometimes I get irrationally annoyed by things that don't really matter |
297 | I prefer to work with a manager who gives strict and clear instructions, compared to one who provides more independence |
298 | There were times when I did something and then didn't know what I was doing. |
299 | I'm used to asking people for advice |
300 | I like to read feuilletons and notes about incidents in newspapers |
301 | Sometimes I feel like people around me are looking at me judgmentally |
302 | I have no difficulty swallowing |
303 | Usually, before I act, I stop and think, even in trivial matters. |
304 | My family members and close relatives are on good terms with each other |
305 | I have discomfort in my stomach |
306 | There's someone who's been chasing me |
307 | I am very annoyed by self-confident intolerance and fanaticism in people |
308 | The only miracles I know are the tricks that people perform on each other. |
309 | I'm often told that I'm short-tempered |
310 | I'm a little embarrassed about the work that some members of my family do |
311 | It's very easy to get me excited about a new idea. |
312 | In my family, we always had everything we needed in terms of food, clothing, etc. |
313 | I have shortcomings that are so significant that it seems better to accept them as they are and try to control them than to completely eradicate them |
314 | I love tourism very much and I was never truly happy until I was wandering or traveling somewhere |
315 | Life doesn't spare me much |
316 | If possible, I avoid conflicts and embarrassments |
317 | I'm disappointed in love |
318 | There are places where my skin is insensitive |
319 | I always follow the sense of duty that has been instilled in me since childhood |
320 | I like to fix door locks or spend my free time doing other similar activities. |
321 | There are times when I want to hurt the person I love |
322 | At times I have a vivid picture of how I hurt myself or others |
323 | Sometimes I have fits of laughing and crying that I can't stop |
324 | I easily become impatient and irritable when interacting with people |
325 | Sometimes I felt like I was dying |
326 | I sympathize with people who tend to indulge in their sorrows and sorrows |
327 | Only some people interpret my behavior correctly |
328 | I have no fear of fire |
329 | I would definitely enjoy tricking a rogue in his own way. |
330 | The hardest thing for me in any business is the beginning. |
331 | I practically blush less than others |
332 | When several people get into an unpleasant situation, it is best to agree on what to say later |
333 | There were times when I wanted to leave my home |
334 | I often regret that I am so irritable and grumpy |
335 | I would love to hunt lions in Africa |
336 | Sometimes I smell peculiar and specific smells |
337 | My family is against the job I chose |
338 | Few people understand me |
339 | Indecent jokes bother me |
340 | I am a man of strong convictions |
341 | In various parts of my body I often feel a burning sensation, crawling, numbness |
342 | I had periods when I did nothing for months, weeks, or whole days, because I couldn’t bring myself to get involved in work. |
343 | I like to express my affection to someone |
344 | I know who I owe most of my troubles to |
345 | I definitely lack self-confidence |
346 | Even among people I sometimes feel lonely |
347 | I believe that a person can ignore rules that he considers unreasonable |
348 | I avoid expressing feelings of great approval or disapproval of the actions of others |
349 | I can give good assessments to people about whom I know very little |
350 | I tend to hide my feelings and attitudes about certain things to the point that people can hurt me without knowing it. |
351 | I'm called to do important things |
352 | Quite often there are situations when it is easy to lose hope of success. |
353 | I often get lost in painful thoughts |
354 | The hardest thing for me to fight is myself |
355 | When a man is in the company of a woman, the direction of his thoughts is usually related to her gender |
356 | When everything is going well for me, I suddenly feel like I don't care. |
357 | My excessive self-restraint makes it difficult for me to fight for my rights |
358 | It happened that at school I was called to the director for absenteeism |
359 | If I were an artist, I would probably often paint flowers |
360 | My stomach is bothering me |
361 | Someone has something against me |
362 | Somehow I felt that someone was forcing me to do things through hypnosis |
363 | I get agitated and irritable once a week or more often |
364 | I touch door handles without fear or fear of getting infected. |
365 | I often want to stop thinking about what I said that may have offended and upset other people |
Proverbs on the central police station in the Ministry of Internal Affairs
Also during the test, a specialist psychologist can check your associative thinking using several folk proverbs and sayings.You must answer your associations and answer to the meaning of the saying quickly, without hesitation.
Below is a list of a possible set of proverbs on the CPD test in the Ministry of Internal Affairs and a brief description of their meaning.
№ | Proverb | Meaning |
---|---|---|
1 | White crow | those. a person stands out, is different from others. |
2 | The apple never falls far from the tree | i.e., for example, father and son, teacher and student, etc. in a different way, similar people. |
3 | Strike while the iron is hot | you have to do everything on time. |
4 | The morning is wiser than the evening | It’s better to think and then make a decision. |
5 | Let the goat into the garden | You can't trust this person. |
6 | All that glitters is not gold | appearances are deceptive. |
7 | Do not count your chickens before they are hatched | those. work must be assessed when it is done. |
8 | Twist the ropes | for example, they say: she made ropes from it, viet. does whatever he wants with him. |
9 | Start a barrel organ | say the same thing. |
10 | The thief's hat is on fire | a person behaves differently from others - he fusses, is not calm. |
11 | On a shield or with a shield | either lose or win. |
12 | The forest is being cut down, the chips are flying | those. mistakes will still happen and do happen in any business. |
13 | In borrowed plumes | the person is pretending. |
14 | Come to the head analysis | be late. |
15 | Walk in line | do everything according to orders, according to the rules. |
16 | Ring the alarm | worry, worry. |
17 | Got things going | ungovernable. |
18 | In the bag | everything worked out. |
19 | Cat in a poke | bad purchase. |
20 | Casting a shadow on the fence | mislead someone, or complicate something. |
21 | Measure seven times, cut once | think and then make a decision. |
22 | Pound water in a mortar | some useless activity. |
23 | The hut is not red in its corners, but red in its pies | The house is good not in appearance, decoration, but in the hospitality, hospitality of the owners (look not in appearance, but in deeds). |
24 | Better to see once than hear a hundred times | Words are not always worth trusting; It is preferable to see something with your own eyes than to listen to the testimony of other people. |
25 | Add the first number | In Russian schools until around the beginning of the 20th century, students were flogged every week, regardless of who was right or wrong. And if the “mentor” overdoes it, then such a spanking would last for a long time, until the first day of the next month. |
26 | The promised one has been waiting for three years | They say it jokingly when they do not believe that someone will soon fulfill their promises or when the fulfillment of what is promised is delayed indefinitely. |
27 | an old friend is better than two new ones | It is said when they want to emphasize the loyalty, devotion and irreplaceability of an old friend. |
28 | Patience and a little effort | A person’s efforts and efforts over time can solve any problem, overcome any obstacle. This may not happen right away, but still. Gradually, slowly, but things will get better, but you can’t retreat, you need to continue to strive. A proverb similar in meaning: “A drop wears away a stone.” |
29 | The word is silver and silence is gold | The words spoken are of great importance. But by holding your tongue in time, you can sometimes do much better than by speaking out. In many situations involving emotional tension (for example, an argument on a sensitive topic), eloquent or restrained silence is much more valuable than any words. |
30 | Small spool but precious | Not everything important is large and lush. Not everything of value is immediately noticeable, but this does not detract from its importance and value. So the coin is small, but its price is high. |
31 | The forest is being cut down - the chips are flying | The proverb means that during big events, small things and people often suffer. Often no attention is paid to them, because the big deal is more important. An example would be revolution or reform. Therefore, if something global is happening, expect trouble - ordinary people need to seek shelter, because the “chips” will fall on them. |
32 | Friend is known in trouble | A true friend is someone who comes to the rescue in misfortune or helps solve a problem. This is the only way to recognize a true friend: by your willingness to help. You cannot yet call real friends those with whom you simply have fun or communicate when everything is fine with you. It is still unknown how they will behave if you feel bad, whether they will need you. Friend, his sincere feelings for you and willingness to help can only be tested in a problematic situation. |
33 | A kind word to a man is like rain in a drought | The word has great power. In difficult times, a kind word of support can encourage a person, breathe life into him, and strengthen his strength. It's like a sip of water that quenches your thirst. |
34 | Your anger is your enemy | When angry, a person is capable of very bad things. In anger, a person does not understand the words he speaks. Therefore, you need to deal with anger the same way as with an enemy: try not to let it get to you, and not allow it to control you. |
35 | The mountain gave birth to a mouse | This is what they say about high hopes but little results, about someone who promises a lot but delivers little. |
CAT test (as part of the TsPD of the Ministry of Internal Affairs): description
CAT Test - Short-term Indicative Test. Designed to determine the integral indicator of general logical and mental abilities.The CAT test contains 50 questions. You have 15 minutes to complete the test. During this time, you need to answer as many questions as possible. The threshold for passing the test is 25 correct answers.
CAT test online: questions and answers
Here you can get acquainted with the questions of the CAT test online and without a time limit. The list of questions for reviewing the CAT test online is given below:- The eleventh month of the year is:
- October,
- november,
- February.
- “Severe” is the opposite in meaning of the word:
- Which of the following words is related to the word "chew" as smell and nose:
- sweet,
- language,
- smell,
- teeth,
- clean.
- How many of the following pairs of words are completely identical?
- Sharp M.C. Sharp M.C.
- Fielder E.H. Fielder E.N.
- Connor M. G. Conner M.G.
- Woesner O.W. Woerner O.W.
- Soderquist P.E. Soderquist B.E.
- “Clear” is the opposite in meaning of the word:
- evident,
- obvious,
- unambiguous,
- distinct,
- dim.
- An entrepreneur bought several used cars for RUB 3,500,000 and sold them for RUB 5,500,000, earning RUB 50,000. per car. How many cars did he sell?
- The words "knock" and "drain" have:
- they were the only guests left after leaving
Answer: NI
- Two fishermen caught 36 fish. The first one caught 8 times more than the second one. How much did the second one catch?
- "Arise" and "revive" have:
- similar meaning
- the opposite,
- neither similar nor opposite.
- Put the words below in order to make a statement. If it is correct, then the answer will be P, if incorrect - N
- The stone is overgrown with moss and gathers momentum.
- Two of the phrases below have the same meaning, find them:
- Keep your nose to the wind.
- An empty bag is not worth it.
- All that glitters is not gold.
- Assuming that the first two statements are true, then the last one:
- right,
- wrong,
- uncertain.
- Bora is the same age as Masha.
- Masha is younger than Zhenya.
- Borya is younger than Zhenya.
- Five half-kilogram packs of minced meat cost 2 rubles. How many kilograms of minced meat can you buy for 80 kopecks?
- Spread and stretch. These words:
- similar in meaning
- opposite,
- neither similar nor opposite.
- Divide this geometric figure into two parts with a straight line so that by adding them together you can get a square:
Answer: 2 and 13
- Let's assume that the first two statements are true. Then the last one will be:
- right,
- wrong,
- uncertain.
- Sasha greeted Masha.
- Masha greeted Dasha.
- Sasha did not greet Dasha.
- A car worth RUB 2,400,000. was marked down during the seasonal sale by 33 1/3%. How much did the car cost during the sale?
Answer: 1,600,000
- Three of the five figures need to be connected in such a way as to form an isosceles trapezoid:
Answer: 1, 2, 4
- The dress requires 2 1/3m. fabrics. How many dresses can you make from 42 m?
- Meanings of the following two sentences:
- similar
- opposite,
- neither similar nor opposite.
- Three doctors are no better than one.
- The more doctors, the more diseases.
- Enlarge and expand. These words:
- similar
- opposite,
- neither similar nor opposite.
- The meaning of two English proverbs:
- similar
- opposite,
- neither similar nor opposite.
- It is better to moor with two anchors.
- Don't put all your eggs in one basket.
- The grocer bought a box of oranges for 3.6 rubles. There were 12 dozen of them in the box. He knows that 2 dozen will go bad before he sells all the oranges. At what price does he need to sell the oranges to make a profit of 1/3 of the purchase price?
Answer: 0.48 rub.
- Pretentious and pretentious. These words according to their meaning:
- similar
- opposite,
- Good quality comes from simplicity, bad quality comes from complexity.
- 1/4 1/6 1/8 1/9 1/12 1/14
Answer: 1/10
If the profit is 2,400 rubles, then how much less profit would T. receive if the profit was divided in proportion to the contributions?
- Strike while the iron is hot.
- Gender and age.
- Conditions of the central nervous system.
- The strength of muscles and the speed of their transition from a relaxed state to a tense state.
- Joint mobility.
- Nutrition, fatigue and sleep patterns.
- For this exercise you will need a tennis ball. One of the players throws it up, and the other must clap his hands at the moment it touches the floor or ground. It is necessary that the time of both actions coincide.
- One player stands behind the other at a distance of approximately 1.5 m. Both look in the same direction. The back player holds the ball in his hands. He shouts: “Okay” and after that the front one turns around to face him. The player with the ball says: “Right/Left” and throws it in the indicated direction. The turned player must react quickly and catch it. During the game, you can change roles or take each person a ball and throw them at the same time.
- Probably everyone knows the game from childhood when one person stretches his arms forward with his palms down. The second holds his exactly under them at a short distance and in the same position. He must slap the first player's hands without warning. In turn, he must have time to remove them. Just as in the previous version, you can change places.
CAT: Evaluation of results
It is advisable to begin analyzing the results by determining the level of general mental abilities. To do this, the number of correctly solved problems (IP) is correlated with the level scale.The established level is a multi-parameter indicator of general abilities. This technique allows you to isolate these parameters and analyze them.
Test for the reaction speed of the CPD in the Ministry of Internal Affairs - "Red Square" (online)
There is also another test at the testing center of the Ministry of Internal Affairs that you may be asked to take. This is a reaction test called "Red Square".The essence of the test is that you sit at the computer while taking the test, they open a program with a pictured square edged in black, inside of which there is a smaller red square in the center. You need to hold the red square with your mouse and, while moving it, avoid “collisions” with other shapes and the edges of the large square.
You can try to take the Red Square reaction test online and find out your time in the emulator window below.
Take the Ministry of Internal Affairs VVK TsPD reaction test online ("running squares")
Every person strives for self-development. Some people study and learn new things, read and play sports, are interested in meditation and studying themselves and their capabilities. This process lasts throughout life and the more success a person achieves, the more he wants and the more clearly he understands that there are no limits to improving the mind, body and spirit. It is impossible to determine which area is more important, because they are all closely related to each other. It is necessary not only to take care of increasing the level of knowledge, but also to constantly play sports, to know how to develop reaction, speed and endurance. For harmonious development and health, it is necessary to improve not only mental, but also physical abilities, which have a direct impact on the speed of thinking.
Reaction is one of the most important functions of the body for humans.
It not only helps him quickly respond to various dangers and irritants that await him in everyday life, but also quickly solve all kinds of problems and process a large amount of information. With the current pace of life, reaction speed plays an important role for any person, both an athlete and a businessman. It’s not for nothing that they say:
What does the reaction rate depend on?
First of all, the speed of the reaction depends on the speed of transmission of nerve impulses and the characteristics of the nervous system. They are individual and innate. It is almost impossible to increase these figures. However, with constant training, reaction speed can be significantly improved.
It also depends on factors such as:
In addition, it is also important whether a person engages in any type of physical activity. This includes almost all sports, dancing, etc. With systematic training, the reaction speed increases several times. This applies not only to physical indicators, but also the work of the brain speeds up, a person thinks faster and needs less time to make a decision or process information.
How to check the reaction speed?
There are a lot of tests with which you can determine the speed of the reaction. It is possible to undergo such studies by visiting a special doctor - a psychophysiologist.
You can also check the reaction speed at home. This is quite easy to do. There are a lot of sites on the Internet where you can test your reaction speed. They can be found easily by simply entering a query in a search engine. For the information to be reliable, the subject must be rested and well-slept. Typically, such tests are based on the principle of a color change or the appearance of a character on the screen. You need to press a certain key as quickly as possible. The program will determine and display the number of milliseconds it takes the brain to react to a color change. The lower the number, the better the response. Such tests can be used not only to determine your performance, but also to improve them.
There is also a simple test, known since Soviet times. All you need is a ruler (at least 30 cm) and an assistant. The subject must extend his hand in front of him with the edge of his palm down. An assistant takes the ruler vertically by the top edge. Its zero mark is level with the lower edge of the palm at a distance of several centimeters from it. About 5 seconds after they said: “Attention!” the researcher releases the ruler and the subject must catch it. The shorter the distance from the bottom edge of the palm to the zero mark, the faster the reaction speed.
Methods for developing and improving reactions
Don’t be upset if, after taking the tests, the results obtained are not what you would like. You just need to know how to develop a reaction. There are several exercises and techniques to improve your response. With regular exercise, the results will not be long in coming and after just a few weeks, you will notice a significant difference.
One of the most effective are computer games (shooters, simulators, racing, etc.). This is undoubtedly great news for gamers. However, you should not overuse games, since being in front of a computer for more than a few hours every day, on the contrary, worsens not only the speed of reaction and thought processes, but also the condition of the body as a whole. In addition, it should be part of an overall set of various exercises.
In addition, as already mentioned, sport has a beneficial effect not only on the condition of the muscles and body, but also on the functioning of the brain. In martial arts, boxing, tennis and many other types of physical activities, a special place is given to practicing or repelling blows, as well as dodging them. Without developing reaction speed, it is simply impossible to engage in most sports. Over time, the body gets used to the loads and they have to be increased and the tasks more complicated. It is also necessary to periodically change the pace, intensity and frequency of exercise so that the brain does not get used to it, but is constantly rebuilt and developed. Thanks to muscle tone and development, as well as constant practice, reaction speed and other indicators will increase.
Do not forget that proper nutrition, healthy, adequate sleep and the absence of bad habits also have a positive effect on reaction speed. Sometimes, after restoring a normal daily routine, brain activity noticeably improves, and this, in turn, has a beneficial effect on all characteristics.
Exercises to increase reaction speed
Many people do not know how to develop reaction speed on their own. There are several exercises you can do this at home. You can do them with your children or the whole family.
Despite the fact that most of these games seem rather childish and primitive, they perfectly improve reaction speed. They also help you relax and relieve stress, which helps your brain improve its functions. It is advisable to do all the exercises with someone. A competitive moment will appear and you will want to do everything faster. This will be an additional incentive to win.
We must not forget that, in addition to developing a reaction through physical exercise, you need to give a load to the brain by performing all kinds of exercises. These can be special computer programs for daily execution, the tasks in which gradually become more complex.
Bodo Schäfer once said:
Only weak and lazy people can justify their failures by heredity or external factors. Strong personalities do everything possible and impossible in order to achieve success. This principle works in everything: in sports, in personal life, and in self-development.