Medicinal properties of rose hips. Beneficial properties of rose hips Vitamins in rose hips

Rosehip is a common perennial plant of the Rosaceae family, which, due to its beneficial properties, is actively grown by gardeners and owners of private houses. The fruits contain numerous rosehip vitamins and microelements, which make the harvest extremely beneficial for the body. Let's talk in more detail about what vitamins are contained in rose hips, and how to preserve all the beneficial properties of the fruits you grow.

Rosehip distribution

The region of India, Pakistan and Iran is considered to be the birthplace of this plant. Subsequently, it spread throughout Europe, and soon came to the New World. Thanks to the ease of cultivation, decorativeness and excellent medicinal benefits of this plant, it has gained popularity, and today it is easily cultivated by domestic gardeners. Today, there are hundreds of different varieties that differ in their appearance, fruit size and their chemical composition.

The healing properties of rose hips were known back in ancient times. For example, back in Ancient Greece, decoctions and tinctures of rose hips were actively used to treat various diseases of the cardiovascular system. Dried berries helped against vitamin deficiency and exhaustion, so one should not be surprised at the spread of this plant in ancient times.

Today, there are hundreds of different traditional medicine recipes based on the roots, leaves and berries of this plant. We also note the use of various oils and extracts in modern medicine, where effective, effective medicines have been created based on this plant. You just need to know which varieties of this plant are beneficial to the body, and which can be used exclusively for decorative purposes.

Vitamin composition of rose hips

It must be said that the content of vitamins and various microelements in the collected rose hips can vary significantly. In this case, it is necessary to take into account the specific variety, the climatic characteristics of the region, the timing of harvesting and methods of processing the collected fruits. In this article we will talk about the most common variety - May rosehip, which is successfully cultivated by most gardeners. Let us tell you in more detail how many vitamins are contained in this variety of rose hips.

Vitamin C

Studies have shown that in terms of its vitamin composition and, in particular, its vitamin C content, rose hips are superior to all other fruits and vegetables. One hundred grams of the product contains 650 milligrams of ascorbic acid (vitamin C). And it is this vitamin that is responsible for the body’s resistance to various diseases. Therefore, regular consumption of rose hips helps strengthen the immune system and protects the body from various diseases.

Vitamin A

Also, one hundred grams of fruit contains 2.6 milligrams of beta-carotene. In the body, such beta-carotene is synthesized into vitamin A, which is subsequently easily absorbed by various human cells. Vitamin A is necessary to normalize the metabolic process. This trace element is also good for vision. Therefore, rose hips are recommended to be taken for vision problems.

Thiamine (B1)

One hundred grams of rose hips contain 0.05 mg of vitamin B1 (thiamine), which is involved in fat, energy and carbohydrate metabolism. It regulates the functioning of the nervous system and increases human endurance. This vitamin is extremely rare in fruits, and its content in rose hips significantly increases the value of this plant for humans.

Riboflavin (B2)

The fruits also contain riboflavin (vitamin B2), which is involved in various metabolic processes in the body. Without the participation of riboflavin, the metabolism of fats, carbohydrates and proteins is impossible. Regular intake of vitamin B2 contained in rose hips helps restore vision and prevents the appearance of cataracts. Recent studies indicate that riboflavin reduces the impact on our body of a variety of toxins that can enter us from inhaled air. It is extremely important for the health of hair, nails, mucous membranes and skin.

Niacin (RR)

Rose hips contain niacin or vitamin PP, which strengthens the immune system and is essential for the metabolism of proteins and amino acids. One hundred grams of collected rosehips contain 0.6 mg of niacin. Vitamin PP regulates the body's oxidative processes and maintains the functioning of the digestive system.

It is niacin that breaks down food into proteins, fats and carbohydrates, releasing from them the energy that our body needs. It has been established that vitamin PP normalizes cholesterol levels in the blood and improves joint mobility. Recent studies have shown that this trace element suppresses cancer cells, preventing the development of cancer.

Vitamin E

We also note the presence of vitamin E in fruits, which many call the vitamin of fertility and youth. It slows down the aging of the body, increases the production of hormones, and also has a positive effect on human reproductive ability. Rose hips contain 1.7 mg of vitamin E per hundred grams of product.

Mineral composition of rose hips

In terms of its mineral composition, the fruits of this plant are superior to many vegetables and fruits. For example, rose hips contain sodium, magnesium, calcium, potassium and phosphorus. We also note the small content of zinc and iron.

Rose hips are especially rich in calcium and potassium, which makes the fruits of this plant extremely useful for diseases of the cardiovascular system. All microelements are easily absorbed by the body, they increase protective functions, preventing the development of various diseases. It is recommended to take a small amount of rose hips on a regular basis, which will be an excellent preventive measure against various diseases.

How to preserve all vitamins and microelements in rose hips

It should be said that the content of certain vitamins in fruits depends on various factors. For example, from the time of harvest. It has been established that the later the harvest is carried out, the more vitamin C the fruit contains. That is why this work is carried out no earlier than September. At the same time, it is necessary to remember that the frost resistance of a ripe crop is not too high, which means that the first frost can completely destroy the crop.

It is equally important to correctly collect and subsequently process the collected fruits. For example, it is recommended to pick the berries along with the dried peduncle and the still green stalk. They contain various microelements beneficial to health, which, after drying, are transferred to the berries themselves. It is necessary to remove peduncles and stalks after drying, when storing processed fruits for permanent storage.

The drying procedure itself involves the complete removal of moisture from the harvested crop. Otherwise, the remaining moisture can simply lead to the formation of rot, which means that the entire crop you have grown will be completely destroyed.

When drying, it is not recommended to use microwaves, which do not allow the temperature to rise smoothly, and with such sudden changes, the fruits crack and quickly burn. It is best to dry the harvested rose hips outdoors or in the oven, gradually raising the temperature, constantly turning the berries on a baking sheet.

Conclusion

Rose hips contain a large number of different vitamins that are vital for the human body. At the same time, in order to preserve all microelements and vitamins, it is extremely important to correctly determine the time of harvest, correctly collect ripened fruits and, in full accordance with the technology, dry or process the fruits.

Among the numerous names of this plant, there are practically no lexically neutral ones. And the usual name of this prickly shrub from the Rosaceae family speaks for itself - rose hips.

Text: Tatyana Soboleva

In the old days in Rus', rose hips were called differently - and also very “prickly”. They called it both thorn and chiporas (from the word “chip” - pinch, cling), and, which is quite unusual, savorinnik: Thus, the Pharmacy Order - this is how the Ministry of Health was called at the end of the 16th century -

He was among the first to include “sworoborin fruits” in the state procurement plan. They were used to treat scurvy, which, as is known, occurs due to a deficiency of vitamin C. Moreover, herbalists of that time used not only the fruits, but also flowers, roots, and real fruit-nuts, from which they extracted oil used to treat wounds. Perhaps it is the wound-healing properties of rosehip that explain the origin of another of its names in Rus' - svorobinnik (from the word “svorob” - itching). Thus, bandages applied to wounds were moistened with a decoction of flowers and fruits to avoid “Antonov’s fire” - gangrene. Rosehip roots were used to treat malaria. Therefore, even special expeditions were equipped to procure such valuable raw materials in the 16th - 18th centuries.

The most poetic, in my opinion, is another popular name for rose hips: rooster berries. They say that the well-known city of Petushki, in the Vladimir region, got its name thanks to this particular bush, which grew in abundance in these places. However, here, too, the word cockerel contains more of a threat - from the verbs “pounce”, “bully”. The sharp sickle-shaped thorns characteristic of many varieties of this plant are indeed similar to rooster spurs. It’s not for nothing that even in the time of the Grand Duke of Moscow Ivan III, rose hips were planted along the perimeter of apothecary gardens: here you have barbed “wire”, fragrant during flowering, and medicinal raw materials in one bottle. However, then only a holy fool and a completely foolish child would dare to feast on the fruits of such a hedge. For our ancestors knew very well: rose hips protect their fruits not only from the outside, but also from the inside - you only have to chew one such berry, and your palate and tongue will be immediately struck by tiny hair-sized needles. Rooster berries are literally packed with hairy seeds. Even such a riddle once existed in Rus': “Sitting on a stick in a red shirt, his belly is full - full of stones.”

In a botanical sense, the rose hip is not a berry. It consists of a large number of achenes-nuts, enclosed in a common fleshy shell, covered with a thick waxy layer. This feature allowed the fruits of wild roses to travel “across the seas, along the waves” like floats - hence the wide distribution of the shrub on all continents. And this despite the fact that its historical homeland is considered to be the coasts of the Pacific Ocean, the Sea of Japan and the Sea of Okhotsk: in China, Japan and Korea, rose hips have been cultivated since ancient times as an ornamental and aromatic plant.

Useful properties of rose hips

Rosehip, like a fairy-tale dragon, fiercely guards its treasure. Vitamin.

Directories report that the content of wild rose fruits (depending on the type of bush) can reach 2900 mg per 100 g of fresh weight. This is ten times more than in black currants, 50 times more, 100 times more than in apples. Also, “rooster berry” contains B vitamins, carotene, vitamins P, K, E; organic acids; pectin, tannins and dyes; macro- and microelements (potassium, phosphorus, iron, magnesium, copper, manganese, silicon). In terms of the amount of carotene, rosehip successfully competes with sea buckthorn, apricot, persimmon, etc.

A decoction of its fruits improves immunity, helps restore performance during mental and physical fatigue, strengthens the walls of blood vessels, helps with chronic kidney and bladder problems, and stimulates the function of the sex glands. In addition, it is very effective for gastritis with low acidity, hemophilia, and uterine bleeding. Although the same reference books do not advise getting too carried away with it if you have hypertension and a tendency to form blood clots.

In Russia, rose hips traditionally begin to be harvested in early October - starting from the day of Arina Rosehip. When choosing them at the market or in a store, pay attention to the quality of the dried fruits. Unscrupulous manufacturers often “overcook” rose hips in ovens at too high a temperature, which leads to the loss of a significant part of its vitamins. So check if there are any burnt parts on the fruits you choose. At the market, do not hesitate to mash and then break the “berry”: it should not stick together into a lump and be raw inside, otherwise, instead of a vitamin reserve for the winter, you will soon get rot or mold. Therefore, if in doubt, it is better to choose smaller fruits with thin skin: there is less chance of missing. It is best to store rose hips in paper bags or linen bags, and crushed fruits in glass containers.

How to brew rose hips

Pour three tablespoons of crushed dry rose hips into a liter of boiling water and leave for 24 hours. Strain. You can add sugar to improve the taste. The drink must be used within the same day, since longer storage destroys the vitamin C in it.

Rose hip- This is a wild shrub, the closest relative of the rose. Its fruits, flower petals, leaves, stems, even roots are considered healing. Useful properties and contraindications of rose hips were described by Theophrastus, the founder of botany and plant geography, back in the 4th century BC. Since then, medicines containing this plant have been used for general strengthening of the body and treatment of all kinds of diseases. 1

What vitamins are contained in rose hips?

The medicinal properties of rose hips are due to the fact that the plant is rich in vitamins and microelements.

100 grams of rose hips contain a lot of ascorbic acid (vitamin C), it is 800-900 mg. This is ten times more than in lemon or black currant. Vitamin C allows the body to recover from physical and emotional stress. Increases the stability of vitamins B and A, folic and pantothenic acids.

The berries are rich in vitamin A (retinol) and beta-keratin. Retinol plays an important role in the formation of bones, teeth, and has a beneficial effect on vision.

The fruits of wild roses contain a lot of B vitamins. Vitamin B1 (thiamine) regulates the functioning of the nervous system and delivers carbohydrates to the cells that need it. It regulates blood circulation and participates in hematopoiesis. Vitamin B2 (riboflavin) normalizes the functioning of the thyroid gland, promoting more intense metabolism. Vitamin B3 (niacin) lowers cholesterol and triglyceride levels in the blood, preventing diabetes. Vitamin B9 (folic acid) is involved in hematopoiesis and plays an important role during pregnancy.

Vitamin E (tocopherol), which is found in the seeds of the plant, protects cell membranes from oxidative damage. It takes part in human reproductive function.

In addition to many vitamins, wild rose contains minerals: potassium, sodium, calcium, magnesium, and others.

Even adherents of official medicine should take a closer look at the medicinal plant, rich in vitamins and minerals. Rosehip, taken in complex therapy, will allow you to achieve faster results in treatment.

How is rosehip presented in the pharmacy?

The healing properties of rose hips are recognized by official medicine. Its fruits are used to prepare many drugs. They are used mainly as a multivitamin remedy for vitamin deficiencies and hypovitaminosis.

Rosehip fruits. They are used for the prevention of hypovitaminosis C and P, during the period of recovery from colds, infectious diseases, and also after surgical interventions. The fruits are contraindicated for children under 6 months.
Rosehip oil. Has choleretic properties. Indicated for use in diseases associated with difficult excretion of bile (cholecystitis, hepatitis and others). Wound-healing properties make it possible to use shrub berry oil for homemade natural cosmetics (masks, lip balms).
Liquid rosehip extract, Holosas. An ancient medicine, it is a concentrated syrup of the fruit. Rosehip is a diuretic. It is also a natural choleretic agent. Used for biliary dyskinesia. And in herbal medicine, Holosas is used as a basis for many cosmetic masks that tone and rejuvenate the skin.
Rosehip for the heart “Navigate”, vitamin complex. The composition includes vitamin B complex, rose hips, flowers and leaves of hawthorn, Ginkgo biloba, which together help maintain the functionality of the cardiovascular system.
Tea for diabetes "Olijim". Helps maintain blood sugar levels. Increases the elasticity of blood vessels. The tea contains rosehip, buckwheat, currant and nettle leaves.

When purchasing, ask all your questions to the pharmacy pharmacist, make sure that you have no contraindications to taking the product.

How to cook rose hips at home?

Berry infusion. The most famous recipe for fruit infusion. Proportions used: 4 tablespoons of dried berries per 1 liter of water. Rose hips slowly release their beneficial properties, so you need to infuse them for at least 7 hours. Pour the unpeeled fruits into a thermos and add hot water (the boiling water should be left to cool for 5 minutes). After 7 hours, decant the finished infusion. After this, the berries can be brewed one more time. It is worth taking half a glass (for children ¼ glass) twice a day, preferably before meals. For a more pleasant taste, you can sweeten the drink with sugar. This drink increases the body's resistance to infectious diseases. An infusion of fruits in the form of tea is used for a variety of diseases of the kidneys, liver, heart, hypertension, gastritis and other diseases.
Rose hip decoction. Boil 1 liter of water. Let it cool for 5 minutes to prevent the vitamins from being destroyed. Then pour the berries into boiling water and simmer in a water bath or low heat for 1 hour. Leave the closed container with the broth to cool, then strain.
Healthy tea. To prepare rose hip tea, you need to take 1 tablespoon of chopped berries and 1 glass of boiling water. This drink needs to be infused for only 5 minutes.
Rosehip oil. The oil can be used externally and internally. The oil extract of the fruit has healing properties; it is used externally for eczema, dermatoses, hemorrhoids, and other diseases. To prepare the extract, crushed rosehip seeds need to be boiled in sunflower oil for a quarter of an hour, and then kept in a water bath for another 5 hours. The oil will be ready for use after it is squeezed and strained.

Prepare the fruits of the bush for future use and take advantage of its healing properties all year round.

How to use rosehip to improve health?

Rosehip is useful for the body not only on its own. It is universal and can be used in combination with many other fruits and berries.

Treatment of colds. Rose hips are useful for colds. A collection of raspberries, rose hips and currant leaves will help eliminate general malaise syndromes. Pour 1 tablespoon of the mixture into a glass of boiling water and leave. The infusion should be taken at night.
You can bring down the temperature with an infusion of a mixture of viburnum berries and wild roses. And oil from the fruits of this plant can cure a runny nose.
Rosehip for the heart and blood vessels. The use of rose hips has a beneficial effect on the cardiovascular system of the body. A combination of decoctions of these fruits and dried apricots will help strengthen it. It is enough to mix them together before use. There are no restrictions on how long you can take the product; you can drink it all year round without breaks.
Arrhythmia remedy. For arrhythmia, the berries of this rose bush can be brewed with hawthorn. Hawthorn reduces the number of heart contractions. And rosehip increases the elasticity of blood vessels. This remedy should be taken for no more than two months. Also, jam from the petals will help with arrhythmia; this is the most beneficial properties of rose hips in the spring.
Gastrointestinal tract. Rosehip petals can be used as a prokinetic agent. They will replace the medications Mezim or Cerucal. You can get rid of heaviness in the stomach by brewing the petals with boiling water and drinking the resulting flower tea. This steaming of leaves will help improve the motor function of the stomach.
Treatment of anemia. Treats rose hips and anemia. The plant is rich in microelements that take part in hematopoiesis. For anemia, traditional medicine recommends chewing fresh leaves. You must first rinse them with running water.
Rosehip for gout. A mixed decoction of berries with an infusion of dried apples removes excess salts from the body.
Prevention and treatment of kidney diseases. A decoction of rosehip root will help get rid of kidney stones, fecal stones, and with cholelithiasis. Recipe: 1 bunch of roots, cut into strips. Pour three liters of water and boil. After boiling, keep on the fire for another 15 minutes, then leave the product for a day under a closed lid. It is important to take the medicine you receive only through a straw to protect your tooth enamel from damage. You can take the decoction 2-3 times a day with plenty of fluids. The roots do not need to be removed from the water. When 1/3 of the broth remains, you can add another 1 liter of water and let it brew again.
Rosehip against excess weight. The nutritional properties of the fruits of the bush and the rich vitamin composition allow you to support the body during the period of weight loss. In addition, rosehip infusion speeds up the metabolic process, which means rosehip tea is useful in losing excess weight. You need to drink the infusion for weight loss up to three times a day.
Wild rose for men. Due to its healing properties, rose hips are useful for men after 40 years of age. People of this age need to prevent heart disease and increase the elasticity of blood vessels. Also, in combination with an infusion of burdock leaves, rose hips will help get rid of prostate adenoma. A decoction of the skins of the berries is taken for prostatitis.

Ask your doctor if there is a recipe for your disease based on berries and herbs. There are hundreds of such recipes, and a specialist will tell you the one you need.

Varieties of rose hips

There are currently over 250 different species of wild rose. Many of them are known for their healing qualities, but there are also exclusively decorative varieties.

Cinnamon Rosehip- the most common type, so named due to its red-brown color. One bush produces up to two kilograms of berries.
Rosehip wrinkled– frost-resistant variety. It is popular because of its fertility. This variety brings up to four kilograms of harvest per season.
Spiny rose hip. The branches of this shrub are densely strewn with thorns, which is why it was called spiny. This bush tolerates both frost and drought.
White rosehip (terry terry)- This is a decorative type of bush. It has beautiful white flowers that densely cover the branches.
Large-fruited VNIVI. This plant has a large berry weight. However, it has a lot of thorns. A special feature of this variety is its ability to bear fruit several times per season.
Vitamin VNIVI It also has large fruits, around which there are practically no thorns. The berries of this variety have a high content of vitamin C.

When planting a dog rose in the country, be scrupulous in choosing the variety. Otherwise, instead of a portion of vitamins, you can get a flower bed.

Contraindications and harm of wild rose

Despite the fact that rosehip treatment is popular, products based on it, like other medications, have a number of contraindications. Large amounts of ascorbic acid can lead to premature termination of pregnancy. For the same reason, rose hips should be taken with caution for gastritis, ulcers or other stomach diseases. The presence of vitamin K increases blood clotting, and this is a serious contraindication for patients with endocarditis or heart failure. It is also worth knowing that infusions of alcohol increase blood pressure. And wild rose syrup causes bloating, so it’s best to combine it with dill. High acidity can adversely affect tooth enamel, so it is better to take the products through a straw, or rinse your mouth with warm water before taking.

Despite its apparent versatility, this plant can be harmful. Consult your healthcare practitioner before use.

Rose hips: beneficial properties, contraindications

A bewitchingly beautiful rosehip bush, strewn with small pink flowers, always attracts attention. Its beauty is quite comparable with its useful properties.

Its most valuable gift is considered to be berries, but in alternative medicine there are recipes that use petals saturated with essential oils, roots, and leaves. What is rose hips rich in and what vitamins does it contain? Let's find out!

The fruits, which look like small scarlet apples, are a multivitamin concentrate containing a lot of carotene, vitamins: , K, .

Rose hips contain 60 times more vitamin C than.

A decoction of rose hips improves immunity and increases the body's resistance to acute respiratory infections and acute respiratory viral infections several times.

It copes well with chronic fatigue syndrome. Cures a number of kidney and liver diseases, cystitis, strengthens and makes blood vessels more elastic, and prolongs the life of the heart muscle. Relieves spasms during headaches.

Rosehip tincture stimulates the reproductive system, helps stop bleeding, promotes rapid healing of wounds, slows down the development of atherosclerosis, and promotes rapid postpartum recovery of the body.

Essential oil from rosehip petals regenerates damaged mucous epithelium, upper layers of skin, and helps heal wounds from burns or frostbite. Copes with cracked nipples in nursing women. Prevents the appearance of stretch marks during pregnancy.

Rosehip juice normalizes kidney function, helps cleanse the liver, improves immunity, helps cope with low or high blood pressure, due to the fact that it normalizes blood circulation throughout the body. Promotes the removal of oxidation products (free radicals), thereby being one of the most powerful natural antioxidants.

Make the most of it

It is not enough to know about the wealth that rosehip conceals. It is important to know how to use it without losing it along the way. How to brew rose hips correctly, how long to infuse in order to preserve all the vitamins? And is it possible to cook rose hips in a metal thermos? We will answer all questions in order!
To begin with, you should remember a number of important rules:

Long boiling leads to the destruction of most of the beneficial substances found in rose hips;

The maximum permissible daily requirement for the amount of multivitamins is contained in 14 fruits. Keep this in mind when brewing teas, decoctions, etc.;

All vitamins found in the plant are completely destroyed if it is infused for more than 11 hours;

Berries from the bush must be collected before frost, otherwise they will lose their value;

Under no circumstances should dried berries be exposed to direct sunlight. It is advisable to store them in a dark and cool place;

If you want to make an infusion of rose hips:

Wash 10-14 berries well,
Place in an enamel or glass jar,
Fill with hot water (do not boil),
Wrap yourself in a towel or blanket,
Leave for 8-9 hours.

Dry rose hips in a thermos

This is perhaps the most popular way of brewing rose hips.

Wash the berries
Grind in a blender
Pour into a thermos at the rate of 1 tbsp. boiling water - 1 tbsp. l.,
Leave for at least 8 hours.

The rosehip infusion will only benefit if you add to it a tablespoon of dark or golden raisins, dried or dried apricots.

Do not add sugar and honey to the thermos; it is better to do it directly in the cup.

It is not recommended to brew rose hips in a thermos if it is completely metal, because... metals upon contact with acid (in our case ascorbic acid) oxidize and neutralize it. The amount of ascorbic acid in rose hips is not enough to cause any harm to your thermos, but it will disappear on its own.

If you don't have a thermos, use a regular glass jar. Carefully wrap her up at night to keep her warm for as long as possible. In the cold season, you can easily leave the wrapped jar on the radiator all night.

Experts believe that temperatures above 85 degrees completely destroy vitamin C. To be on the safe side, let the water cool after boiling for 2-3 minutes.

Fresh rosehip

Fresh berries have fibers on them, from which they must be cleaned, because... they cause allergies and skin itching.

Grind fresh berries (you can rub them through a sieve),
Place in a glass or porcelain container,
Fill with hot water (not boiling water, 75-85 degrees),
Leave for 4-5 hours
The healthiest drink is ready.

In the summer, it would be good to add black currant leaves to the berries; they are also rich in vitamin C and will enhance the beneficial properties of rose hips.

Rosehip roots

From a scientific point of view, the composition of rosehip roots in terms of the content of macro- and microelements has not been thoroughly studied, and therefore it is practically not used in modern pharmacology. However, folk medicine has known about the use of rosehip roots since the beginning of the 16th century.

It has been noted that preparations made from wild rose roots have strong bactericidal and anti-inflammatory effects.

Due to the fact that infusions from rosehip roots enhance metabolism, they help with any diseases associated with metabolic disorders. In addition, they help remove kidney stones.

Universal infusion

Dry rosehip root or purchase it at a pharmacy.
Grind it in a blender
Per liter of water 160 grams of dry root,
Boil over low heat for 12-14 minutes,
Without straining, pour into a jar, cover and leave for 5 hours.
Strain and you can consume.

Take 200 ml 3 times. per day, course 10 days.

For sore joints

The following tincture helps well with joint diseases.

Grind the fresh root so that you get 1.5 cups,
Pour vodka in a volume of 300 ml,
Leave for 14 days in a dark place in a glass container,

Take 1 tsp. 3 times a day until complete recovery.

For urolithiasis

Grind the dry rosehip root (you should get 4 tablespoons of chopped root),
Pour in cold water (2 tbsp.),
Boil,
Keep on low heat for 30-40 minutes,
Sue.

Should be taken within 1 month, 1 glass - 3 times a day, 15 minutes before eating.

With tea

Grind the dry fruits and add to the brew of black or green tea. This drink is not only very healthy, but also very tasty. It has a beneficial effect on the functioning of the gastrointestinal tract, promotes the breakdown of fats, strengthens the immune system, has a unique aroma and gives tea an unusual flavor note. This tea will not leave even children indifferent.

With ginger

Brewed rosehip and ginger tea- an excellent tonic. It will quickly relieve the feeling of fatigue after a hard day at work, help the body maintain immunity at the proper level in the autumn-spring period and avoid colds or viral diseases. Breaks down fats, which is very helpful in losing weight.

Recipe

Place 2 handfuls of rose hips in a thermos or glass container.
Grate 4-5 cm of ginger root on a coarse grater,
Pour 1.5 liter of boiling water,
Wrap in a terry towel and let sit for 20-30 minutes.

Honey, star anise, cinnamon or cloves are perfect for this tea. They will make the taste of tea richer and the drink itself even more healthy.

With hawthorn

Rosehip tea with hawthorn will be appreciated by the whole family. It is incredibly tasty and certainly very healthy, especially for people with heart problems.

Recipe

Grind 2 tbsp. l. rose hips,
Grind 1 tbsp. l. hawthorn fruits,
Pour 1 tbsp. boiling water,
Leave for 2-3 hours
Tea is ready.

You can drink tea 30 minutes after preparation; it does not lose much of its beneficial properties, but to get a more pronounced and rich pleasant taste, you should steep for at least 2 hours.

The benefits of rose hips for pregnant women, the elderly and children

We discussed the beneficial properties of rose hips, indications for use and the most popular recipes. It's time to talk about people whose bodies are susceptible to rapid exhaustion or weakening.

So, in the cold season, rosehip teas will be an excellent remedy that strengthens the entire body and will support a woman’s body during pregnancy, because in this state the flu or any respiratory diseases are not at all desirable. The same applies to the elderly and children, who are susceptible to frequent acute respiratory infections and acute respiratory viral infections in the autumn-winter period.

During pregnancy, many women, especially in the last months, suffer from edema.

Rosehip is an excellent diuretic, and is also absolutely harmless to the unborn child.

It is important to remember that, like any herbal remedy, rosehip-based preparations can cause allergies. Therefore, rosehip infusions should not be offered to children under 1 year of age.

For children under 3 years of age, the maximum permissible daily requirement of multivitamins is 5 berries.

Contraindications

Like any medicinal plant, rosehip has its own contraindications.

Rosehips contain a huge amount of vitamin K, and therefore any rosehip teas are strictly contraindicated for people with bleeding disorders, thrombophlebitis, and endometritis;

Due to the high content of ascorbic acid, rose hips are completely contraindicated for people suffering from gastric ulcers or gastritis in the acute phase;

People suffering from constipation or increased gas formation should not use rosehip decoctions, because. rose hips can aggravate this problem;

Humanity is constantly discovering new medicinal properties of rose hips. Therefore, restoration and strengthening of the body with the help of this plant is rapidly gaining popularity. Petals, leaves, fruits, roots can be useful for us. Rose hips for making medicines should be collected in the autumn at the time of plant maturity. It is important to properly dry freshly picked fruits naturally under the sun or in special devices that provide eighty-degree heating to the chambers. Leaves, flowers, and roots are dried in the same way, but obtained during the flowering period of the rose hips.

Eating rose hips for health benefits

What is contained in rose hips?

It is known that rose hips contain valuable vitamin C. By the way, in rose hips its concentration is five to ten times higher than in black currants. The content of vitamin C in rose hips is forty times higher than the dose of the same vitamin in lemon. But this is not the whole useful potential of the plant. A 100-gram serving of ripe rose hips contains the following components:

a whole range of minerals, including potassium, cobalt, sodium, molybdenum, phosphorus, calcium, chromium, magnesium, copper, iron, manganese,
about two to five grams of free organic acids,
from one and a half to four grams of protein,
essential oils,
citric acid, malic acid,
a number of vitamins: E, B1, B2, B6, K, PP, as well as the already mentioned vitamin C,
from fourteen to sixty grams of water,
minimum four, maximum ten grams of dietary fiber,
sugar,
phytoncides substances,
natural dyes,
riboflavin,
tannins,
minimum twenty-four, maximum sixty grams of carbohydrates,
carotene.

Natural rosehip juice

You can fully experience the healing properties of rosehip if you start taking its juice. With regular use of this natural medicine, normalization of kidney function is achieved, the condition of the liver improves, the functioning of the stomach returns to normal, and the gastrointestinal tract in general improves. Harmful toxins quickly leave the body, blood circulation is normalized, and the immune system is adjusted to the best resistance to any infections. All metabolic processes in the body occur correctly, memory becomes better, and the susceptibility to headaches decreases. By drinking rosehip juice, people not only effectively quench their thirst, but also prevent cancer and improve the functioning of the gonads. Rosehip juice is an excellent drink to prevent and help treat colds and flu. Along with this drink, the body is saturated with antioxidants. It should also be noted that the taste is pleasant.

Rose hip holosas

The drug Holosas is a syrup made from natural rose hips and is an effective medicine that does not contain chemicals, administered as an adjunct to therapy for hepatitis and cholecystitis. Usually a dose of one spoon of syrup is prescribed twice or three times a day.

Medicinal properties of rose hips: due to its rich vitamin composition

Recipes for treatment with rose hips

Rosehip with honey for everyone

Taking into account contraindications, rose hips are taken as a strengthening and tonic substance for the body. In addition, this recipe allows you to slow down atherosclerotic processes and saturate the body with many vitamins. Take crushed dried rosehips in the amount of two large spoons, pour them into half a liter of water. Next, you will need fifteen minutes of boiling and infusion for one night. The next morning, strain the medicine. Usually, to enhance the effect, it is taken in moderate portions with natural honey. This tasty and healthy drink can replace tea and any everyday drinks.

Rosehip to improve blood circulation

To support the circulatory system, it is recommended to take rosehip tincture. To prepare this medicinal liquid you will need about fifty grams of fruits, add two glasses of boiling water to them. It is advisable to place the product in a thermos and leave for about twelve hours. Squeeze the finished infusion and consume one hundred milliliters three times a day.

Rosehip against kidney disease and tired legs

After boiling four hundred milliliters of water with two tablespoons of rosehip roots, cook for another quarter of an hour. Take the resulting product in its entirety one day before, preferably drinking warm. This can improve the condition of renal pathologies. This decoction is used to make baths that help sore or simply tired legs.

Help in the treatment of myocardial dystrophy

To make the treatment of myocardial dystrophy more effective, rosehip treatment can be added to the therapy. Add a little more than 500 ml of boiling water to the fruits in a volume of three tablespoons, then you need to cook the medicine for about ten minutes. Natural honey is usually added to the finished decoction. Take twice a glass or half of this amount per day.

Medicinal infusion of rosehip

Pour a couple of large spoons of crushed rose hips with boiling water in a volume of four hundred milliliters. Keep in a water bath for a quarter of an hour, then cool and squeeze. The resulting medicine is taken one hundred or a little more milliliters twice a day; for children, half of this portion is enough. This decoction is usually recommended by traditional medicine practitioners for the treatment of diseases such as anemia, bleeding, atherosclerosis, hypertension, and infectious pathologies.

Everyone can find out what the medicinal properties of rose hips are, since this plant is affordable and practically harmless. The main thing is that this individual treatment occurs after a medical consultation and with full confidence in the absence of contraindications.